Ari Constantine – Pyramid Training, Powerlifting Personal Trainer

Ari Constantine – Pyramid Training, Powerlifting Personal Trainer –

Coach Ari is a passionate fitness professional with a deeply personal connection to the transformative power of health and wellness. Emerging from a period of darkness in her life, Coach Ari discovered the profound impact of fitness, and it became her guiding light during challenging times. Her own journey has instilled within her a profound sense of gratitude for the positive influence of a healthy lifestyle, compelling her to share this gift with others.

Driven by her personal transformation, Coach Ari pursued a career in coaching, aspiring to empower individuals to unlock their full potential through fitness. With a holistic approach to coaching, she not only focuses on physical fitness but also emphasizes overall health and wellness. Recognizing the intrinsic value of inner well-being, Coach Ari is dedicated to addressing the complete well-being of her clients, understanding that true transformation encompasses mind, body, and soul.

Coach Ari’s mission extends beyond merely guiding individuals through workouts; she is committed to fostering lasting, positive change in the lives of her clients. As a coach, she endeavors to inspire and guide individuals towards a permanent, positive shift in their lives, nurturing a sustainable foundation for improved well-being. With unwavering dedication, she stands as a steadfast ally, promising unwavering support and encouragement to every individual on their transformative journey.

Embracing a philosophy of resilience and determination, Coach Ari is steadfast in her commitment to her clients’ success. With a resounding promise that she will not let anyone falter, she emboldens individuals to seize the opportunity to initiate profound and enduring changes in their lives. Her unwavering determination and fervent belief in the potential of every individual propel her coaching, guiding clients towards their aspirations with steadfast assurance.

Coach Ari’s approach is defined by a zealous dedication to guiding individuals towards holistic well-being, embodying the belief that true transformation begins from within. With an unwavering dedication to each client’s journey, she ignites the spark of positive change, fostering a supportive environment where individuals can flourish. Through her guidance, individuals embark on a transformative path, embracing the promise of a brighter, healthier future.

For Coach Ari, the journey towards wellness and fulfillment starts here. With a steadfast pledge to accompany individuals every step of the way, she invites them to embrace the opportunity for lasting, positive change. Together, with Coach Ari at the helm, individuals embark on a journey towards a healthier, more vibrant life.

Dr. Sean Preuss – Health Management Personal Trainer

Dr. Sean Preuss – Health Management Personal Trainer

Dr. Sean Preuss is a dedicated leader in the health and fitness industry, committed to guiding individuals towards improved well-being through safe and sustainable exercise practices.

With a focus on fostering lasting, positive change, he specializes in a diverse array of health and fitness areas, including lasting weight loss, chronic health issue management, pain management, improving bone density, and facilitating muscle growth. Sean’s extensive education and hands-on experience uniquely position him as a top authority in his field.

He holds a Doctorate in Kinesiology, reflecting his deep understanding of human movement and exercise science, and has garnered a wealth of knowledge through 19 years of dedicated service as a personal trainer and Exercise Science Professor. This robust background equips him with a comprehensive understanding of the intricate relationship between physical activity and overall well-being.

As a seasoned professional, Sean is deeply passionate about empowering individuals to achieve their health and fitness goals in a manner that prioritizes safety, sustainability, and long-term success. By leveraging his expertise, he is able to devise tailored exercise regimens that not only yield tangible results but also contribute to the holistic wellness of his clients.

His approach is characterized by a keen emphasis on personalized care, ensuring that each individual receives the attention and guidance they need to thrive on their unique health and fitness journey. Moreover, Sean’s commitment to ongoing education and professional growth sets him apart as a forward-thinking leader in his field. By staying abreast of the latest developments in exercise science and health research, he remains at the forefront of innovative, evidence-based practices, continually refining his methodologies to best serve his clients.

An advocate for holistic health, Sean recognizes the profound impact that physical well-being has on all aspects of life. By promoting the importance of balanced nutrition, regular physical activity, and mindful lifestyle choices, he seeks to instill a foundation of wellness that extends far beyond the gym or training session.

Through his unwavering dedication and comprehensive expertise, Sean has emerged as a trusted authority in the realm of health and fitness, positively impacting the lives of countless individuals. His steadfast commitment to guiding others on the path to improved health, vitality, and resilience underscores his profound dedication to the well-being of those he serves.

Drea Holland – Elite Trainer – Specialist in Women’s Fitness

Drea Holland – Elite Trainer – Specialist in Women’s Fitness

Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.

Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.

My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.

Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.

As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.

My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.

Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.

In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.

What is your Training Specialty?
Elite trainer. Specialist in Women’s Fitness

Evan Ward – Personal Trainer in Gilbert

Personal Trainer in Gilbert – Evan Ward’s transformative journey into the world of fitness commenced a decade ago, catalyzed by a fervent desire to sculpt his physique and gain weight. His unwavering commitment to this aspiration propelled him into an immersive quest for knowledge, characterized by countless hours spent absorbing insights from YouTube, books, and articles, all dedicated to unraveling the complexities of body transformation. Harnessing his burgeoning expertise and an unwavering passion for fitness, Evan naturally evolved into a trusted advisor sought by individuals eager to embark on their own transformative wellness journeys.

For Evan, the gym transcends its conventional identity as a mere space for physical exercise; it stands as a potent catalyst for profound life-altering changes. A defining moment in Evan’s odyssey unfolded when he guided a close friend through an awe-inspiring 100-pound weight loss journey in preparation for her wedding. This deeply impactful experience ignited a profound sense of purpose within Evan, compelling him to expand his influence and empower others on a broader scale. His formative years in the military instilled within him invaluable virtues of discipline, unwavering determination, and exceptional leadership, qualities seamlessly transposed into his endeavors within the fitness industry.

Evan Ward’s narrative stands as a compelling testament to the boundless transformative potential inherent in unyielding dedication, profound knowledge, and an authentic desire to facilitate the realization of holistic wellness goals. Throughout his odyssey, Evan has garnered a profound understanding of the intricate interplay between physical, mental, and emotional well-being, laying the foundation for his role as a beacon of inspiration and guidance for individuals navigating their own transformative paths within the realm of fitness and wellness.

Evan’s journey is underscored by a commitment to continuous growth and an unwavering dedication to uplifting others, cementing his status as a revered figure within the fitness community. His robust repertoire of experiences and expertise positions him as a catalyst for change, inspiring individuals to transcend their perceived limitations and embrace the transformative power of holistic wellness. Through sharing his insights, Evan endeavors to empower others to embark on their own journeys of self-discovery, resilience, and profound personal transformation, ultimately fostering a community united by a shared commitment to realizing their full potential.

Joe Garcia – Strength and Conditioning Coach in Gilbert

Joe Garcia – Strength and Conditioning Coach in Gilbert –

Joe is an Arizona native whose resilience and determination have defined his journey as a personal trainer. Following a life-altering motorcycle accident, Joe underwent a remarkable recovery, relying on unwavering determination and hard work to reclaim his health and vitality. This transformative experience ignited a deep passion within him, propelling him to assist others in achieving their own wellness goals. With a fervent desire to empower and support individuals on their paths to fitness and well-being, Joe has become a beacon of inspiration within his community.

Drawing from his own profound experiences, Joe is committed to sharing the invaluable lessons and insights he has garnered along his arduous yet rewarding path to recovery. Through his dedication, he aims to inspire and guide others toward embracing healthier, more fulfilling lives, encouraging them to overcome obstacles and pursue their wellness aspirations with unwavering resolve.

Beyond his work in the fitness realm, Joe finds solace and joy in spending cherished moments with his three daughters, who serve as his constant motivation and the driving force behind his unwavering commitment to personal growth and self-improvement. This deep familial bond fuels his dedication to his craft and provides him with a profound sense of purpose that resonates throughout all aspects of his life.

As a personal trainer, Joe embodies the essence of perseverance and tenacity, serving as a living testament to the transformative power of the human spirit. His journey from adversity to triumph has instilled in him a profound empathy and understanding for those navigating their own challenges, allowing him to connect with his clients on a deeply personal level. Through his unwavering support and guidance, Joe instills a sense of confidence and determination in those he mentors, empowering them to push beyond their perceived limits and embrace their full potential.

In the gym, Joe’s dedication and passion are palpable, as he works tirelessly to help his clients achieve their fitness objectives and cultivate healthier lifestyles. His unwavering commitment to their success is a testament to his belief in the transformative impact of wellness and the profound importance of supporting others on their journeys to self-improvement.

Joe’s story serves as a testament to the incredible strength of the human spirit and stands as a testament to the transformative power of perseverance, dedication, and the unwavering pursuit of one’s passions. Through his unwavering commitment to empowerment and personal growth, Joe continues to inspire and uplift those around him, leaving an indelible mark on the lives of all who have the privilege of crossing paths with him.

Karly Harder – Train Harder LLC

Train Harder LLC – Karly Harder, the dynamic force behind Train Harder LLC, originally hails from the picturesque state of Michigan. However, for the past six years, she has found her home in the sun-drenched landscapes of Arizona.

Karly’s journey into the realm of fitness and wellness began with a passion for fitness competitions, and over the years, she has accumulated a wealth of knowledge and experience, culminating in a successful career as a fitness coach.Driven by a deep-rooted desire to make a meaningful impact on her clients’ physical and mental well-being, Karly has honed her expertise in various facets of health and fitness.

Her comprehensive skill set encompasses specialized areas such as strength training, postural correction, simplified nutrition, and hormone re balancing for women. Through these specialized services, Karly endeavors to empower her clients to achieve their health and fitness goals, fostering a sense of confidence and vitality that resonates throughout their lives.Karly’s impact extends far beyond the confines of a conventional coaching relationship. Her dedication and expertise have catalyzed transformative changes in the lives of many individuals, earning her a reputation as a trusted ally in the pursuit of holistic well-being. Through her unwavering support and guidance, she has become a beacon of inspiration for those striving to enhance their physical fitness, mental resilience, and overall wellness.As an integral part of the wellness community, Karly is deeply committed to sharing her knowledge and insights with a wider audience. She is a passionate advocate for the transformative power of fitness and its ability to instill confidence, strength, and resilience. Her influence extends to speaking engagements, workshops, and community initiatives aimed at promoting a culture of well-being and vitality.

Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer

Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer –

Coach Rich is a highly experienced fitness professional with over 10 years of expertise in lifestyle fitness and multi-sport training. Throughout his career, he has honed his skills and knowledge, drawing from a diverse range of disciplines to provide his clients with the most transformative training experiences. His passion for fitness and wellness has driven him to help countless individuals achieve their fitness goals and lead healthier, more fulfilling lives.
With a background in multi-sport training, Coach Rich possesses a deep understanding of the unique physical demands placed on athletes. His comprehensive approach to training encompasses strength, agility, endurance, and flexibility, enabling athletes to enhance their performance and reach their full potential. Whether you’re a professional athlete looking to improve your game or an amateur seeking to elevate your skills, Coach Rich’s expertise and personalized training programs are tailored to help you become a more explosive and agile athlete.
In addition to his focus on athletic performance, Coach Rich is dedicated to helping individuals achieve their aesthetic goals. Whether you’re aiming to tone up for the summer or embark on a transformative fitness journey, Coach Rich has the knowledge and experience to guide you toward success. His holistic approach to fitness encompasses strength training, cardiovascular conditioning, and nutritional guidance, ensuring that his clients achieve not only physical transformation but also improved overall well-being.
Coach Rich’s training philosophy is rooted in the belief that fitness is not just about physical appearance, but also about mental and emotional well-being. He strives to empower his clients to cultivate a positive mindset, build self-confidence, and develop sustainable lifestyle habits that promote long-term health and vitality. By fostering a supportive and motivational environment, Coach Rich creates a space where individuals can surpass their perceived limitations and unlock their full potential.
Furthermore, Coach Rich is committed to staying at the forefront of fitness and wellness trends, continuously expanding his knowledge and skills to provide his clients with the most effective and innovative training methods. Whether it’s implementing the latest training techniques or staying informed about advancements in nutrition and supplementation, Coach Rich ensures that his clients receive the highest standard of coaching and support.
In summary, Coach Rich is a dedicated and experienced fitness professional who is passionate about guiding individuals toward their fitness and wellness goals. With his multi-sport background, transformative training approach, and commitment to holistic well-being, he is the go-to expert for anyone seeking to enhance their athletic performance, tone their physique, and embrace a healthier lifestyle. If you’re ready to embark on a fitness journey that will elevate both your physical capabilities and your overall well-being, Coach Rich is the perfect partner to support and empower you along the way.

Michael Zane – ACSM Certified Personal Trainer

Michael Zane – ACSM Certified Personal Trainer –

Michael is the dynamic founder of Respire®, a visionary leader in the realm of fitness and wellness. Armed with a degree in Kinesiology from MSU, Michael has honed his expertise with a plethora of certifications, including personal training, nutrition, corrective exercise, and a coveted USA Boxing coaching license. Notably, he is also recognized as a distinguished Proteus® motion ambassador, further solidifying his authority in the industry.

Michael’s unwavering passion for fitness and well-being is rooted in his belief that true vitality stems from a holistic approach to health. He champions the philosophy that optimal fitness can only be achieved by nurturing and actively engaging the body, while simultaneously cultivating a deep-seated appreciation for the profound connection between nutrition and movement. By emphasizing the symbiotic relationship between these two fundamental elements, Michael strives to empower individuals to unlock their physical potential and lead lives enriched by vitality and vigor.

Throughout his career, Michael has consistently demonstrated an unparalleled commitment to the well-being of others, leveraging his comprehensive skill set and holistic approach to transform the lives of countless individuals. His unique blend of academic knowledge and practical experience has enabled him to develop innovative strategies that resonate with clients from all walks of life, inspiring them to embrace a lifestyle centered on holistic wellness.

As the driving force behind Respire®, Michael has set a new standard for excellence in the industry. Through his innovative methodologies and unwavering dedication, he has cultivated a community of individuals united by their shared commitment to holistic well-being. By fostering an environment that prioritizes the fusion of nourishment, movement, and mindfulness, Michael has established Respire® as a beacon of inspiration and transformation, guiding individuals on their journey to realizing their full physical and mental potential.

In addition to his remarkable professional achievements, Michael remains deeply invested in the continual evolution of his craft. He is dedicated to staying at the vanguard of the industry, consistently seeking out new knowledge and pioneering methodologies to enhance the efficacy of his practice. By remaining at the forefront of advancements in fitness, nutrition, and wellness, Michael ensures that Respire® remains an unparalleled force for positive change in the lives of those it touches.

Michael’s profound impact extends far beyond the realm of fitness and wellness, as he continues to inspire individuals to embrace a lifestyle defined by balance, vitality, and purpose. Through his unwavering dedication to the well-being of others, Michael has solidified his

Nick Aemisegger – Strength Trainer in Gilbert

Strength Trainer in Gilbert – Hello, I’m Nicholas Aemisegger, a certified personal trainer bringing over 8 years of experience in the fitness industry. My passion lies in assisting individuals in reaching their health and fitness objectives, and I am committed to delivering tailored, impactful, and transformative training regimens for each of my clients.

Regardless of whether your goal is weight loss, muscle building, enhanced athletic performance, or the adoption of a healthier lifestyle, I will craft a personalized exercise plan precisely tailored to your requirements and aspirations.

My training methodology integrates functional training, strength training, and cardiovascular exercises. By emphasizing proper form and technique, we can guarantee optimal outcomes while mitigating the likelihood of injury. I firmly believe that a comprehensive fitness approach is fundamental to sustained success.

Through my extensive experience and dedication to ongoing learning, I stay at the forefront of the latest fitness trends and techniques, ensuring that my clients receive the most effective and efficient training possible. My ultimate aim is to empower individuals to realize their full potential and to cultivate a lifelong commitment to their health and well-being.

Undoubtedly, I ardently advocate the pivotal role of nutrition in attaining your desired outcomes. Consequently, I provide comprehensive guidance on nutrition, macronutrients, and lifestyle habits. By effecting sustainable changes in your dietary and lifestyle choices, we can optimize your progress and engender enduring transformations.

In alignment with my training philosophy, motivation and accountability are integral components. I am dedicated to propelling you to surpass your perceived limitations. Together, we will commemorate your milestones and strive towards realizing the finest version of yourself.

Therefore, let us embark on this transformative journey together. Let us unlock your inherent potential and cultivate a healthier, more robust, and self-assured rendition of yourself. Always remember, you possess the inherent capacity to bring about change in your life, and I am resolutely committed to supporting you every step of the way. Let us collaborate to manifest these aspirations into reality!

I am enthusiastic about the prospect of partnering with you to actualize your fitness ambitions. Together, we will navigate the intricacies of exercise, nutrition, and lifestyle adjustments, culminating in a sustainable and fulfilling transformation. Embrace the power within you and let us endeavor to make your aspirations a tangible reality.

I look forward to the opportunity to work with you on your fitness journey and to help you achieve your goals.

Rob Andrews – Strength, Powerlifting, Endurance Training

Rob Andrews – Strength, Powerlifting, Endurance Training –

Coach Rob, a dedicated NASM Certified Personal Trainer (CPT) with aspirations of becoming a nutritionist and certified strength and conditioning coach, welcomes you to his inspiring fitness journey. Over the past six years, he has immersed himself in the realm of health and wellness, experiencing firsthand the challenges of both weight loss and weight gain. Rob’s passion for powerlifting has driven him to excel in this discipline for the past two years, shaping him into a well-rounded fitness enthusiast.

With a profound belief in the transformative power of fitness, Rob is committed to empowering individuals to realize their full potential and achieve their health and wellness goals. Through his personal experiences, he embodies the resilience and dedication required to overcome obstacles and attain lasting results. Rob’s journey serves as a beacon of hope, illustrating that it is never too late to embark on a journey of self-improvement and holistic well-being.

Inspired by his own metamorphosis, Rob is eager to guide and support others on their path to a healthier lifestyle. By leading through example and fostering a supportive environment, he aims to motivate individuals to strive for excellence and embrace positive change. Rob’s inclusive approach emphasizes the importance of personalized fitness solutions tailored to each individual’s unique needs and aspirations.

Join Rob on this transformative journey towards better health and fitness. Together, you can overcome challenges, break barriers, and unlock your full potential. Whether you are looking to shed unwanted pounds, gain strength, run an obstacle course race, or enhance your overall well-being, Rob is here to provide expert guidance and unwavering support every step of the way.

Connect with Rob on Instagram (@robthebuilder_10) to stay updated on his fitness journey, gain valuable insights, and embark on a collaborative effort to achieve your fitness goals. Let Rob be your trusted partner in health and fitness as you embark on a fulfilling and rewarding journey towards a healthier, happier you. Remember, it’s never too late to make a positive and lasting impact on your life – start today, and let’s work together to turn your fitness aspirations into reality.