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Drea Holland – Elite Trainer – Specialist in Women’s Fitness

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Drea Holland – Elite Trainer – Specialist in Women’s Fitness

Drea Holland – Elite Trainer – Specialist in Women’s Fitness

Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.

Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.

My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.

Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.

As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.

My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.

Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.

In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.

What is your Training Specialty?
Elite trainer. Specialist in Women’s Fitness



Personal Training Skills
  • Body Building 100 %
  • boot camp 100 %
  • cardiovascular endurance 100 %
  • female trainer 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Injury prevention 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Pre and Post Natal Fitness 100 %
  • Private Training 100 %
  • Rehab and Injury Prevention 100 %
  • Semi Private 100 %
  • Senior Fitness 100 %
  • Sports Performance Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
NASM Certified Personal Trainer
ISSA Certified
CPR Certified
AED Certified


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Gilbert - Hi there! My name is Hayley, and I am a passionate fitness trainer who loves helping people achieve their goals and develop a deep appreciation for fitness. With a lifelong commitment to an active lifestyle, I have always been drawn to physical activities. In my younger years, I engaged in gymnastics and dance, which laid the foundation for my love of movement.During high school, I made a pivotal decision to take weight training instead of physical education. This choice not only allowed me to spend time with the cute guys but also sparked my fascination with lifting weights. Little did I know that this decision would shape my future career.At the age of 15, I discovered that I have scoliosis, a condition affecting the curvature of the spine. This revelation prompted me to focus on strengthening my back and engaging in corrective exercises. Over the years, I have consistently worked on improving myself and building a strong foundation, which has fueled my desire to help others overcome their own physical challenges.During my early thirties, I embarked on a personal journey of sobriety. This life-changing experience led me back to the world of training and proper nutrition. Driven by my passion for fitness, I decided to pursue formal education in this field, eager to deepen my knowledge and understanding.After spending several years in a desk job, I realized that my true calling was to be a full-time trainer. I yearned for a fresh start and the opportunity to dedicate myself entirely to helping others transform their lives through fitness. Becoming a trainer has allowed me to connect with incredible individuals, witness their progress, and share in their joy as they fall in love with the process of improving their physical well-being.When I'm not working in the gym, you can find me in the kitchen, whipping up delicious and nutritious protein pancakes. I also cherish the time spent with my loving husband, three cats, and three dogs, who bring immense joy to my life. Additionally, I have a passion for travel and backpacking, which feeds my adventurous spirit and fuels my desire to explore the world.In summary, my journey as a fitness trainer has been shaped by my personal experiences, a deep love for physical activity, and a desire to help others live healthier lives. 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    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]
    Kelton Stockton - Lifestyle Fitness & Athletic Performance Trainer -
    Coach Rich is a highly experienced fitness professional with over 10 years of expertise in lifestyle fitness and multi-sport training. Throughout his career, he has honed his skills and knowledge, drawing from a diverse range of disciplines to provide his clients with the most transformative training experiences. His passion for fitness and wellness has driven him to help countless individuals achieve their fitness goals and lead healthier, more fulfilling lives.
    With a background in multi-sport training, Coach Rich possesses a deep understanding of the unique physical demands placed on athletes. His comprehensive approach to training encompasses strength, agility, endurance, and flexibility, enabling athletes to enhance their performance and reach their full potential. Whether you're a professional athlete looking to improve your game or an amateur seeking to elevate your skills, Coach Rich's expertise and personalized training programs are tailored to help you become a more explosive and agile athlete.
    In addition to his focus on athletic performance, Coach Rich is dedicated to helping individuals achieve their aesthetic goals. Whether you're aiming to tone up for the summer or embark on a transformative fitness journey, Coach Rich has the knowledge and experience to guide you toward success. His holistic approach to fitness encompasses strength training, cardiovascular conditioning, and nutritional guidance, ensuring that his clients achieve not only physical transformation but also improved overall well-being.
    Coach Rich's training philosophy is rooted in the belief that fitness is not just about physical appearance, but also about mental and emotional well-being. He strives to empower his clients to cultivate a positive mindset, build self-confidence, and develop sustainable lifestyle habits that promote long-term health and vitality. By fostering a supportive and motivational environment, Coach Rich creates a space where individuals can surpass their perceived limitations and unlock their full potential.
    Furthermore, Coach Rich is committed to staying at the forefront of fitness and wellness trends, continuously expanding his knowledge and skills to provide his clients with the most effective and innovative training methods. Whether it's implementing the latest training techniques or staying informed about advancements in nutrition and supplementation, Coach Rich ensures that his clients receive the highest standard of coaching and support.
    In summary, Coach Rich is a dedicated and experienced fitness professional who is passionate about guiding individuals toward their fitness and wellness goals. With his multi-sport background, transformative training approach, and commitment to holistic well-being, he is the go-to expert for anyone seeking to enhance their athletic performance, tone their physique, and embrace a healthier lifestyle. If you're ready to embark on a fitness journey that will elevate both your physical capabilities and your overall well-being, Coach Rich is the perfect partner to support and empower you along the way.
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      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Akil Gipson was born and raised in Colorado Springs, Colorado. It was there where he fell in love with all things sport. He’s played almost every sport you can imagine, but mainly focused on basketball and track in high school. Akil competed in track and field at Division 2 Western State Colorado University where he was an All-American in the triple jump. From there he coached collegiately for 8 years at his Alma Mater Western State, University of Central Missouri, and Academy of Art University. This is where he was able to develop and mentor hundreds of athletes including: three National Champions, 17 All-Americans, and win two team National Championships.Presently, he resides in Gilbert, Arizona. He holds the NAMS-CPT certification and has been training athletes, no matter the skill level, reach their goals. Akil believes we are all athletes and we all should be able to play whatever we want the rest of our lives.Whether you need strength and conditioning for your sport, speed and agility training, technique for your upcoming track season, or just oveall fitness, Akil’s passion is, and will always be, developing and serving others. I would love the chance to help you or your loved ones reach your goals.[/vc_column_text][/vc_column][/vc_row]