Drea Holland – Elite Trainer – Specialist in Women’s Fitness
Drea Holland – Elite Trainer – Specialist in Women’s Fitness –
Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.
Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.
My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.
Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.
As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.
My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.
Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.
In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.
| What is your Training Specialty? |
| Elite trainer. Specialist in Women’s Fitness |
Michael Zane – ACSM Certified Personal Trainer
Michael Zane – ACSM Certified Personal Trainer –
Michael is the dynamic founder of Respire®, a visionary leader in the realm of fitness and wellness. Armed with a degree in Kinesiology from MSU, Michael has honed his expertise with a plethora of certifications, including personal training, nutrition, corrective exercise, and a coveted USA Boxing coaching license. Notably, he is also recognized as a distinguished Proteus® motion ambassador, further solidifying his authority in the industry.
Michael’s unwavering passion for fitness and well-being is rooted in his belief that true vitality stems from a holistic approach to health. He champions the philosophy that optimal fitness can only be achieved by nurturing and actively engaging the body, while simultaneously cultivating a deep-seated appreciation for the profound connection between nutrition and movement. By emphasizing the symbiotic relationship between these two fundamental elements, Michael strives to empower individuals to unlock their physical potential and lead lives enriched by vitality and vigor.
Throughout his career, Michael has consistently demonstrated an unparalleled commitment to the well-being of others, leveraging his comprehensive skill set and holistic approach to transform the lives of countless individuals. His unique blend of academic knowledge and practical experience has enabled him to develop innovative strategies that resonate with clients from all walks of life, inspiring them to embrace a lifestyle centered on holistic wellness.
As the driving force behind Respire®, Michael has set a new standard for excellence in the industry. Through his innovative methodologies and unwavering dedication, he has cultivated a community of individuals united by their shared commitment to holistic well-being. By fostering an environment that prioritizes the fusion of nourishment, movement, and mindfulness, Michael has established Respire® as a beacon of inspiration and transformation, guiding individuals on their journey to realizing their full physical and mental potential.
In addition to his remarkable professional achievements, Michael remains deeply invested in the continual evolution of his craft. He is dedicated to staying at the vanguard of the industry, consistently seeking out new knowledge and pioneering methodologies to enhance the efficacy of his practice. By remaining at the forefront of advancements in fitness, nutrition, and wellness, Michael ensures that Respire® remains an unparalleled force for positive change in the lives of those it touches.
Michael’s profound impact extends far beyond the realm of fitness and wellness, as he continues to inspire individuals to embrace a lifestyle defined by balance, vitality, and purpose. Through his unwavering dedication to the well-being of others, Michael has solidified his
Patrick Thomas – Strength Coach
Patrick Thomas Fitness is a premier fitness coaching service founded by Patrick Thomas, a highly experienced coach with over 20 years in the industry. Drawing from his background as a former college athlete, Patrick specializes in a range of fitness areas including fat loss, muscle building, booty building, and nutrition coaching.
With a passion for helping individuals reach their fitness goals, Patrick provides personalized training programs tailored to each client’s specific needs. By combining his athletic expertise with his extensive knowledge in fitness and nutrition, Patrick offers a holistic approach to health and wellness that produces sustainable results.
Clients of Patrick Thomas Fitness benefit from Patrick’s commitment to providing practical and easy-to-understand strategies that make achieving fitness goals both attainable and rewarding. Through his motivational coaching style and dedication to client success, Patrick empowers individuals to transform their bodies, improve their health, and enhance their overall well-being.
Join Patrick Thomas Fitness today to embark on a journey towards a healthier, stronger, and more confident you. Experience the transformative power of personalized coaching that not only helps you achieve your fitness goals but also equips you with the tools and knowledge to maintain a healthy lifestyle long-term.
Terry Burns – Strength and Conditioning Personal Trainer
Terry Burns – Strength and Conditioning Personal Trainer –
Meet Terry Burns, the dynamic and dedicated personal trainer at SMTF in Gilbert! With an impressive background in football, wrestling, and bodybuilding, Terry Burns is a fitness powerhouse ready to elevate your training experience to new heights.
Born and raised in Arizona, Terry’s passion for fitness and sports was ignited at a young age. His journey began on the football field, where he honed his skills, discipline, and determination. Transitioning to wrestling, Terry quickly excelled, mastering the art of mental and physical strength. His relentless drive and commitment propelled him to success in bodybuilding, where he sculpted his body into a true testament of hard work and dedication.
Terry Burns is not just a personal trainer; he is a motivator, a coach, and a beacon of inspiration for those looking to transform their lives through fitness. His infectious energy and positive attitude create a supportive and empowering environment where clients can thrive and achieve their goals.
At SMTF, Terry utilizes his diverse athletic background to tailor personalized training programs that cater to individual needs and aspirations. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new milestones, Terry is committed to helping you unlock your full potential.
With Terry Burns as your guide, be prepared to push past your limits, break barriers, and conquer challenges you never thought possible. He believes in celebrating every victory, no matter how big or small, as each milestone is a step closer to your peak performance.
Outside of the gym, Terry is a dedicated family man and a pillar of the Gilbert community. He embodies the values of hard work, perseverance, and integrity in all aspects of his life, serving as a role model for those around him.
Join Terry Burns at SMTF in Gilbert and embark on a transformative fitness journey unlike any other. With his expertise, passion, and unwavering support, you will experience a positive shift in both your physical and mental well-being. Get ready to be inspired, motivated, and empowered to become the best version of yourself under the guidance of Terry Burns, your ultimate personal trainer.