Jami Sandefur – Functional Fitness/Strength Training
Jami Sandefur Functional Fitness and Strength Training. My journey to becoming a trainer began as a personal quest for health and wellness. Like many, I faced my own challenges along the way, but I realized that the key to success was not in avoiding setbacks but in how we respond to them. It’s not about how many times we fall; it’s about how many times we rise, dust ourselves off, and continue to push forward. This philosophy has become the cornerstone of my approach to fitness and training.
I understand that every individual’s fitness journey is unique, which is why I am passionate about supporting clients at any fitness level. Whether you’re just starting out or looking to elevate your existing routine, I am here to provide guidance, encouragement, and expertise. My focus is on strength training and functional fitness, areas I believe are essential for building a strong foundation and enhancing overall well-being.
As a trainer, my mission is to empower clients to take control of their health and fitness. I know firsthand how daunting it can be to start a fitness journey, especially in a world that often sets unrealistic standards. That’s why I am committed to creating a safe and inclusive environment where clients can feel comfortable, confident, and motivated to achieve their goals. I strive to foster a community where everyone feels supported, regardless of their starting point.
In my training sessions, I emphasize the importance of strength training, not just for physical health but for mental resilience as well. Strength training has been proven to improve not only physical fitness but also self-esteem and mental clarity. I believe that when clients strengthen their bodies, they also strengthen their minds, leading to a more empowered and fulfilling life.
Functional fitness is another key component of my training philosophy. I focus on exercises that mimic everyday activities, helping clients build the strength and endurance necessary for daily life. This approach not only enhances physical capabilities but also reduces the risk of injury, making it easier to engage in activities outside of the gym. I want my clients to feel capable and strong, whether they’re lifting groceries, playing with their kids, or pursuing their favorite hobbies.
I also recognize the importance of community in the fitness journey. I encourage clients to connect and support one another, sharing their experiences and celebrating each other’s successes, no matter how small. Together, we can create an environment where everyone feels inspired to push beyond their limits and strive for their best selves.
As a trainer, my goal is not just to help clients achieve their fitness goals, but to inspire a lifelong commitment to health and wellness. I believe that with the right support, guidance, and mindset, anyone can transform their life. I am here to be that support and guide, helping clients break through barriers, build confidence, and embrace their strength.
In conclusion, my journey as a trainer is fueled by a desire to uplift and empower clients at every stage of their fitness journey. I am dedicated to helping others discover their potential and create a healthier, happier life. Together, we can take on challenges, celebrate victories, and redefine what it means to be strong. Join me in this journey of resilience, strength, and empowerment.
Joe Garcia – Functional and Strength Training Coach in Gilbert
Joe Garcia – Strength and Conditioning Coach in Gilbert –
Meet Joe Garcia, a remarkable personal trainer whose life took an unexpected turn after surviving a life-threatening event. 
This life-altering experience became a catalyst for positive change, propelling Joe to become an inspiring force in the fitness world. 
Embracing his second chance at life, Joe dedicated himself to transforming not only his own body but also the lives of others. With unwavering determination and a deep understanding of the power of fitness, Joe embarked on a mission to help individuals overcome their physical and mental barriers.
Drawing from his personal journey, Joe inspires his clients to push beyond their limits and embrace a healthier, more fulfilling lifestyle. His unique approach combines tailored training programs, motivational coaching, and a holistic perspective on wellness.
Joe’s infectious energy and unwavering commitment have made him a trusted mentor and motivator. He believes that every setback can be a stepping stone towards greatness, and he empowers others to discover their own strength and resilience.
Michael Zane – ACSM Certified Personal Trainer
Michael Zane – ACSM Certified Personal Trainer –
Michael is the dynamic founder of Respire®, a visionary leader in the realm of fitness and wellness. Armed with a degree in Kinesiology from MSU, Michael has honed his expertise with a plethora of certifications, including personal training, nutrition, corrective exercise, and a coveted USA Boxing coaching license. Notably, he is also recognized as a distinguished Proteus® motion ambassador, further solidifying his authority in the industry.
Michael’s unwavering passion for fitness and well-being is rooted in his belief that true vitality stems from a holistic approach to health. He champions the philosophy that optimal fitness can only be achieved by nurturing and actively engaging the body, while simultaneously cultivating a deep-seated appreciation for the profound connection between nutrition and movement. By emphasizing the symbiotic relationship between these two fundamental elements, Michael strives to empower individuals to unlock their physical potential and lead lives enriched by vitality and vigor.
Throughout his career, Michael has consistently demonstrated an unparalleled commitment to the well-being of others, leveraging his comprehensive skill set and holistic approach to transform the lives of countless individuals. His unique blend of academic knowledge and practical experience has enabled him to develop innovative strategies that resonate with clients from all walks of life, inspiring them to embrace a lifestyle centered on holistic wellness.
As the driving force behind Respire®, Michael has set a new standard for excellence in the industry. Through his innovative methodologies and unwavering dedication, he has cultivated a community of individuals united by their shared commitment to holistic well-being. By fostering an environment that prioritizes the fusion of nourishment, movement, and mindfulness, Michael has established Respire® as a beacon of inspiration and transformation, guiding individuals on their journey to realizing their full physical and mental potential.
In addition to his remarkable professional achievements, Michael remains deeply invested in the continual evolution of his craft. He is dedicated to staying at the vanguard of the industry, consistently seeking out new knowledge and pioneering methodologies to enhance the efficacy of his practice. By remaining at the forefront of advancements in fitness, nutrition, and wellness, Michael ensures that Respire® remains an unparalleled force for positive change in the lives of those it touches.
Michael’s profound impact extends far beyond the realm of fitness and wellness, as he continues to inspire individuals to embrace a lifestyle defined by balance, vitality, and purpose. Through his unwavering dedication to the well-being of others, Michael has solidified his
Patrick Thomas – Strength Coach
Patrick Thomas Fitness is a premier fitness coaching service founded by Patrick Thomas, a highly experienced coach with over 20 years in the industry. Drawing from his background as a former college athlete, Patrick specializes in a range of fitness areas including fat loss, muscle building, booty building, and nutrition coaching.
With a passion for helping individuals reach their fitness goals, Patrick provides personalized training programs tailored to each client’s specific needs. By combining his athletic expertise with his extensive knowledge in fitness and nutrition, Patrick offers a holistic approach to health and wellness that produces sustainable results.
Clients of Patrick Thomas Fitness benefit from Patrick’s commitment to providing practical and easy-to-understand strategies that make achieving fitness goals both attainable and rewarding. Through his motivational coaching style and dedication to client success, Patrick empowers individuals to transform their bodies, improve their health, and enhance their overall well-being.
Join Patrick Thomas Fitness today to embark on a journey towards a healthier, stronger, and more confident you. Experience the transformative power of personalized coaching that not only helps you achieve your fitness goals but also equips you with the tools and knowledge to maintain a healthy lifestyle long-term.
Terry Burns – Strength and Conditioning Personal Trainer
Terry Burns – Strength and Conditioning Personal Trainer –
Meet Terry Burns, the dynamic and dedicated personal trainer at SMTF in Gilbert! With an impressive background in football, wrestling, and bodybuilding, Terry Burns is a fitness powerhouse ready to elevate your training experience to new heights.
Born and raised in Arizona, Terry’s passion for fitness and sports was ignited at a young age. His journey began on the football field, where he honed his skills, discipline, and determination. Transitioning to wrestling, Terry quickly excelled, mastering the art of mental and physical strength. His relentless drive and commitment propelled him to success in bodybuilding, where he sculpted his body into a true testament of hard work and dedication.
Terry Burns is not just a personal trainer; he is a motivator, a coach, and a beacon of inspiration for those looking to transform their lives through fitness. His infectious energy and positive attitude create a supportive and empowering environment where clients can thrive and achieve their goals.
At SMTF, Terry utilizes his diverse athletic background to tailor personalized training programs that cater to individual needs and aspirations. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new milestones, Terry is committed to helping you unlock your full potential.
With Terry Burns as your guide, be prepared to push past your limits, break barriers, and conquer challenges you never thought possible. He believes in celebrating every victory, no matter how big or small, as each milestone is a step closer to your peak performance.
Outside of the gym, Terry is a dedicated family man and a pillar of the Gilbert community. He embodies the values of hard work, perseverance, and integrity in all aspects of his life, serving as a role model for those around him.
Join Terry Burns at SMTF in Gilbert and embark on a transformative fitness journey unlike any other. With his expertise, passion, and unwavering support, you will experience a positive shift in both your physical and mental well-being. Get ready to be inspired, motivated, and empowered to become the best version of yourself under the guidance of Terry Burns, your ultimate personal trainer.