My name is Ashlynn, a dedicated fitness enthusiast, whose passion for wellness runs deep. With a wealth of experience in the fitness community, my journey began while working at various gyms, where she honed her skills and knowledge. My early exposure to the world of fitness was through my mother, a seasoned competitor whose dedication inspired me to embrace the lifestyle.
Despite the challenges of grappling with an eating disorder during my formative years, I have made significant strides in my recovery journey. The gym became my sanctuary, a place where i found solace and strength to overcome obstacles, fostering a positive relationship with food. Through this transformative experience, i have acquired invaluable insights into maintaining a balanced perspective on nutrition and weight management.
My expertise lies in several key areas, including strength training, body recomposition, and behavior change. These skills have not only shaped my personal journey but have also equipped myself to guide others towards a healthier lifestyle. My mission is to empower individuals with the knowledge and tools necessary to achieve their fitness goals and cultivate sustainable habits.
As a seasoned fitness professional, l am dedicated to sharing my expertise and helping others embark on their wellness journey. By leveraging my experience and understanding, I aim to educate and inspire individuals to make positive changes in their lives. Through tailored guidance and support, I strive to create a welcoming space where individuals can learn, grow, and thrive.
Join me on this transformative journey towards holistic well-being. Let her be your guide as she imparts essential knowledge on maintaining a healthy lifestyle. Together, let’s embark on a fulfilling fitness adventure, where empowerment, education, and growth await. Are you ready to embrace a healthier, happier you? Let me show you the way to a stronger, more vibrant life. 💪🏼
Austin Canez – NASM Personal Trainer in Gilbert
Austin is a dedicated and experienced Certified Personal Trainer with a background as a USMC Veteran. With a passion for helping others reach their fitness goals, Austin utilizes a dynamic approach that incorporates High-Intensity Interval Training (HIIT), Metabolic Training, and Stress Management Techniques.
Having worked with a diverse clientele ranging from CEOs to professional athletes, Austin possesses a deep understanding of the unique challenges and demands individuals face in their fitness journey. He tailors his training programs to meet the specific needs and goals of each client, ensuring optimal results.
In addition to his expertise in personal training, Austin is also an accomplished Strongman Athlete, competing in multiple weight classes. This experience has further honed his understanding of physical performance, strength training, and overall conditioning.
Clients who have trained with Austin consistently praise his comprehensive knowledge, unwavering support, and engaging personality. By employing innovative and effective training methods, Austin keeps his clients motivated and engaged throughout their fitness journeys. His approach ensures that individuals achieve their desired results while avoiding boredom or burnout.
Austin’s training philosophy goes beyond just physical fitness. Recognizing the importance of stress management in overall well-being, he incorporates techniques to help clients alleviate stress and enhance their mental resilience. By addressing both physical and mental aspects, Austin provides a holistic approach to personal training that fosters long-term success and overall wellness.
Whether you’re a busy executive aiming to improve your fitness level or an aspiring athlete seeking to enhance your performance, Austin is equipped to guide and support you on your fitness journey. With his vast knowledge, adaptable training methods, and genuine passion for helping others, Austin is committed to empowering individuals to achieve their fitness goals and unlock their full potential.
Austyn Brandon: Strength, conditioning, performance, speed training
Austyn Brandon is a dedicated individual with a profound passion for life sustainability. His journey towards a sustainable lifestyle began at a young age, shaping his perspective on health and wellness. With over 15 years of experience in the fitness industry, Austyn’s commitment to physical well-being is deeply ingrained in his daily routine.
From his early years as a child, Austyn found solace and joy in engaging in physical activities. The act of working out became more than just a routine; it became a form of self-expression and a means of finding relief from the stresses of everyday life. Through sports and athletics, Austyn discovered a powerful outlet for channeling his energy and emotions, allowing him to navigate challenges with resilience and determination.
As Austyn delved deeper into the world of fitness, he realized the transformative impact that regular exercise and healthy living could have on both the body and mind. Not only did physical activity help him maintain a strong and resilient physique, but it also played a crucial role in managing his anxiety and promoting mental well-being. The discipline and focus required in sports taught Austyn valuable lessons in perseverance, goal-setting, and self-discipline—skills that would later prove invaluable in various aspects of his life.
Driven by his unwavering commitment to personal growth and self-improvement, Austyn embarked on a journey towards a sustainable and fulfilling life. Recognizing the interconnectedness of physical, mental, and emotional well-being, he sought to create a holistic approach to health that would nurture every aspect of his being. Through a balanced combination of exercise, nutrition, mindfulness, and self-care practices, Austyn cultivated a lifestyle that prioritized longevity, vitality, and harmony.
As Austyn’s passion for life sustainability continued to flourish, he became inspired to share his knowledge and experiences with others. Through his engaging storytelling and practical insights, he encouraged individuals to embrace a more conscious and intentional approach to their health and wellness journey. Whether through personal training sessions, workshops, or online platforms, Austyn’s mission was clear: to empower others to take control of their well-being and lead more fulfilling lives.
Join Austyn Brandon on his transformative journey towards sustainable living and holistic well-being. Together, let us discover the power of self-expression, resilience, and self-improvement through the lens of fitness and wellness. Embrace a lifestyle that nurtures your body, mind, and spirit, and embark on a path towards a healthier, happier, and more sustainable future.
Brandon Taar – Experienced Fitness Professional
Experienced Fitness Professional – Brandon is a highly experienced fitness professional with over seven years of training expertise. His passion for health and wellness has driven him to help countless individuals achieve their fitness goals and transform their lives. Whether it’s bodybuilding, weight loss, body re composition, functional training, or recovery, Brandon possesses a diverse skill set that enables him to cater to a wide range of clients.As a competitive athlete himself, Brandon understands the dedication, discipline, and hard work required to achieve peak physical performance. He has competed in various athletic events and has a deep understanding of the specific training techniques and nutritional strategies needed to excel in different sports. His firsthand experience as a competitor gives him a unique perspective and allows him to provide tailored guidance to athletes looking to optimize their performance.In addition to his fitness endeavors, Brandon has a love for travel and exploring new places. He believes that immersing oneself in different cultures and environments can broaden horizons and provide valuable experiences. Brandon often combines his passion for fitness and travel by seeking out fitness retreats and seminars in different locations, allowing him to both expand his knowledge and share his expertise with a diverse range of individuals.Brandon’s approach to training is rooted in science-backed principles and personalized programming. He understands that no two individuals are the same, and therefore, he tailors his training programs to suit the unique needs and goals of each client. He places great emphasis on proper form, technique, and injury prevention, ensuring that his clients not only achieve their desired results but also maintain long-term health and well-being.With a warm and supportive demeanor, Brandon creates a comfortable and motivating environment for his clients. He believes in empowering individuals to take charge of their fitness journeys and equips them with the knowledge and skills necessary to make sustainable lifestyle changes.Whether you’re an aspiring athlete, someone looking to lose weight, or simply seeking to improve your overall fitness, Brandon’s extensive experience, commitment, and genuine passion for what he does make him an exceptional fitness professional.
| BIO |
| 30 years old 7+ years training experience Competitive athlete Enjoys traveling to new places |
Charles Doss – Personal Trainer in Gilbert
As a coach and trainer of young athletes, I have dedicated my career to helping young people develop their physical abilities and achieve their athletic goals. With years of experience and a deep understanding of training techniques, I have developed a reputation as a highly effective and knowledgeable coach.
My training programs are designed to help young athletes build strength, speed, agility, and endurance, while also developing the mental toughness and discipline necessary to succeed in their chosen sport. I work closely with each athlete to develop a customized training plan that addresses their individual needs and goals, and I am committed to helping each of my athletes achieve their full potential.
My coaching style is supportive and encouraging, emphasizing the importance of hard work, dedication, and perseverance. I challenge my athletes to push themselves to their limits and to constantly strive for improvement, while also providing them with the guidance and mentorship they need to succeed.
Through my dedication and expertise, I have helped countless young athletes achieve success at all levels of competition. My passion for coaching and my commitment to my athletes have made a lasting impact on the lives of those I work with, and I am widely respected as one of the top trainers and coaches in my field.
Chloe Kaufman – Personal Trainer
Personal Trainer in Gilbert – Hey there! I’m Chloe Kaufman, the proud owner of #CAKDBYCHLO, and I’m here to help you achieve your fitness goals. With three years of experience under my belt, I bring a wealth of knowledge and expertise to the table. I hold certifications from the esteemed National Academy of Sports Medicine in personal training, nutrition, and assisted/PNF stretching. This means I’m well-equipped to guide you not only in your workouts but also in fueling your body with the right nutrients and incorporating effective stretching techniques.Having been an athlete myself for most of my life, with 15 years of competitive soccer and track experience, fitness runs through my veins. I know firsthand the transformative power of physical and mental well-being. That’s why I’m dedicated to making a positive impact on people’s lives, just as mine was changed.My areas of specialization include glute growth, weight loss, weight gain, agility, and endurance. Whether you’re aiming for a shapely backside, shedding those extra pounds, building muscle mass, improving your agility, or boosting your stamina, I’ve got you covered.What sets me apart is my personalized approach. I believe that your fitness journey should be tailored to your unique needs, goals, and lifestyle. When you work with me, you can expect a customized training program that is designed specifically for you. No cookie-cutter workouts here!Together, we’ll work towards your goals and surpass them. I’m here to push you beyond your limits, because I believe in your potential. Let’s embark on this fitness journey together and achieve greatness.So, are you ready to make a positive change in your life? Are you ready to sweat, grow, and transform? If the answer is a resounding “yes,” then let’s get to work! Reach out to me today, and let’s make magic happen.
Coach Sel – Comprehensive Fitness Training: From HIIT to Weightlifting
Hello! I’m Coach Sel, based in Gilbert, Arizona. Originally from Ghana, I’ve spent the past 15 years in the U.S., dedicating my life to fitness and helping others reach their health goals. As a result-oriented and highly accountable fitness trainer, my mission is to empower you to take charge of your life and become the best version of yourself. After all, you only live once (YOLO)!
Over the last 15 years, I’ve had the privilege of working with countless clients. My expertise spans multiple fitness methodologies, including High-Intensity Interval Training (HIIT), aerobics, functional workouts, weightlifting, CrossFit, bodybuilding, and powerlifting. I’m passionate about combining these disciplines to create tailored fitness programs that meet your specific needs.
One of the most rewarding aspects of my work is seeing clients transform. While many come to lose weight, tone up, or build lean muscle, my approach focuses on more than just physical changes. I aim to help you build confidence, endurance, flexibility, strength, and a healthy relationship with food. Fitness should enhance your overall well-being, not just your appearance.
Every individual is unique, and I offer tailored programs to match. Whether you’re starting your personal fitness journey, a couple working out together, friends seeking motivation, or a family staying active, I have something for everyone. Smaller group sessions are also highly effective, fostering a community of encouragement and support.
During our first session, we’ll discuss your goals, fitness level, and any challenges you’re facing. I believe in building a strong foundation through open communication and understanding. Together, we’ll create a plan that is both realistic and enjoyable, ensuring that you stay motivated and engaged.
It’s essential to me that my clients feel supported and empowered throughout their journey. Whether you’re just beginning or refining your routine, I’m committed to guiding you with the tools and techniques necessary for lasting success.
Remember, fitness is not just about the destination—it’s about embracing the process and celebrating the small victories along the way. Every workout is a chance to learn more about yourself, push your limits, and discover new strengths.
I’m excited for our first session and the transformation that awaits you. Let’s unlock your potential and build a healthier, happier you. Thank you for considering me as your fitness coach!
Mahalo!
Meet Coach Sel
Drea Holland – Elite Trainer – Specialist in Women’s Fitness
Drea Holland – Elite Trainer – Specialist in Women’s Fitness –
Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.
Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.
My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.
Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.
As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.
My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.
Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.
In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.
| What is your Training Specialty? |
| Elite trainer. Specialist in Women’s Fitness |
Edson Zumbado – Muay Thai Fitness Coach
Meet Edson, your Muay Thai fitness coach with over 18 years of experience in the art of Muay Thai and MMA. With extensive training and fighting background, Edson is passionate about helping people achieve their fitness goals through one-on-one or group training sessions.
Edson’s sessions are designed to burn 500-800 calories per hour, making them an effective way to achieve weight loss and build lean muscle. Whether you’re a beginner or an experienced athlete, Edson’s workouts are tailored to your skill level and fitness goals, ensuring that you get the most out of your training sessions.
Aside from physical benefits, Muay Thai training with Edson is also great for building mental strength and overall cardiovascular health. His workouts are intense but fun, and you’ll leave each session feeling stronger, more confident, and energized.
So, whether you’re looking to improve your fitness, build muscle, or just want to try something new, Edson is the perfect choice for your Muay Thai training needs. Book a session with him today and see the difference that his experience and expertise can make in your fitness journey!
Elisha Vaquera – Personal Trainer
Hi there! My name is Elisha Vaquera, and I am thrilled to share my passion for personal training with you. As a Colorado native and a proud alumnus of GCU, where I obtained my degree in Sports and Performance Psychology, I am dedicated to empowering individuals to reach their full potential at Vincere Fitness, which I proudly own and operate.
At Vincere Fitness, I specialize in helping clients achieve a variety of goals, including weight loss, muscle gain, building strength, and improving endurance. I firmly believe in the importance of developing both mental and physical habits to unlock your true potential. When you train with me, my ultimate objective is to guide you in conquering your fears and accomplishing your goals, all while cultivating a positive mindset.
To me, fitness is not just about the physical aspect; it encompasses the entire being. I firmly believe that the mind and body are interconnected, and by mastering both, we can uncover the incredible possibilities that lie within us. By pushing boundaries and challenging ourselves, we can experience personal growth and embrace discipline.
Throughout our training sessions, I will provide you with the tools, guidance, and support needed to excel. Together, we will develop personalized workout routines and nutrition plans tailored specifically to your needs and preferences. With my expertise in sports and performance psychology, I will help you harness the power of your mind to overcome obstacles and stay motivated on your fitness journey.
I am committed to creating a safe, inclusive, and empowering environment where you can thrive. Whether you are a beginner or an experienced fitness enthusiast, I will meet you at your current level and help you progress towards your desired outcomes. Together, we will celebrate victories, overcome challenges, and transform your body and mind.
So, let’s embark on this transformative journey together! Join me at Vincere Fitness, and let’s conquer your fears, achieve your goals, and unlock your true potential. Remember, your greatest victory begins with a single step forward.
MEET ELISHA
Emily Nelson – Functional Strength Training
Hi, I’m Emily! 
I help men and women get strong AF while losing body fat and moving better.
I specialize in functional strength training and body re composition, I recognize when it’s important to go hard but more importantly, when it’s important to rest and recover. What sets me apart from other coaches is that I am a former collegiate athlete, through my own training I have overcome various injuries, and I lived several years with an eating disorder.
I know how hard it is, especially when your mental state isn’t in the right place. I’m here to help you overcome your physical and mental barriers. Whether you’re looking to lose fat, gain muscle, build athleticism, move better, or just get strong AF, I am confident that I can support your goals. You’re ready to put in the work, and I’m ready to get you there.
Shoot me a DM or a text to get started 
When trying to better yourself physically, it’s important to understand that everyday will present you with multiple forks in the road. Although the easy way will always look more inviting, the only way to better yourself is to take the road less traveled. At every opportunity that road will have hills instead of flat ground; in fact just looking at it may wear you out, because it isn’t meant to be easy.
Iron Forged AthletX offers a guide to walk with you on the tough path. We are highly certified personal trainers dedicated to seeing our clients take the tough road, conquer it, and come out the other side as an INSPIRATION! We will be there to help encourage you through the struggle that comes with each fork in the road. You will find the more you choose the tough road, the easier it becomes.
Iron Forged AthletX, will make sure you get the perfect sessions jam packed with fun, cardio, and strength training. It’s totally understandable for you to feel:
• Tired of trying tons of diets with no results.
• Exhausted from trying your luck with magical-miracle workout programs.
• Disappointed that it’s taking so long to reach the success that you want and deserve. Our powerful sessions are designed using our years and years of research, dedication and hard work. We provide you the information, steps and techniques that we know will help you get the real results that you desperately need the most in getting the body you want. We don’t believe in offering cookie cutter plans. We promise to provide you quick, discreet and affordable rates, designed to meet your needs.
We will give you the best tools in order for you to get the best results and have as much fun as possible in our sessions. CRUSHING your goals has never been easier! Join us today, and we promise to provide you with phenomenal training so that you could obtain the best results possible! We are one phone call away, and we will not let you down!
Let us get you where you have always wanted to go!
Fabian Ortiz – Personal Trainer in Gilbert, AZ
Personal Trainer in Gilbert – Hey guys, my name is Fabian, and I’ve been a personal trainer for 5 years. Throughout this time, I have developed a deep passion for fitness and helping others achieve their health and wellness goals. My journey into the world of fitness began during my high school years when I played football. As an athlete my whole life, I realized the transformative power of physical activity and the positive impact it can have on both the mind and body.
As a personal trainer, my ultimate aim is to support individuals in their quest for success, helping them establish healthy habits and undergo profound mental and physical transformations. Witnessing the incredible progress and positive changes in my clients has been the most rewarding aspect of my career. To date, I have had the privilege of guiding and motivating over 300 men and women on their unique fitness journeys.
My expertise spans various areas, including athletic performance/conditioning, weight loss, weight gain, glute growth, and postpartum fitness for women. Whether you’re an aspiring athlete looking to enhance your performance on the field, someone seeking to shed those extra pounds and embrace a healthier lifestyle, or a woman aiming to regain strength and confidence after giving birth, I am well-equipped to help you achieve your goals.
I firmly believe that each one of us has the potential to accomplish anything we desire in life. However, this requires us to make the most of the 24 hours we are blessed with each day by moving in the right direction. Time is a precious resource, and it’s up to us to utilize it wisely. By prioritizing our health and well-being, we can make significant strides towards personal growth and self-improvement.
So, I invite you to join me on this journey to flourish. Together, we will unlock your full potential and embark on a transformative fitness experience. From customized workout plans to tailored nutrition guidance, I will provide you with the tools, knowledge, and unwavering support you need to succeed. Let’s embrace the power of fitness and create a positive ripple effect in all areas of our lives.
Remember, it’s never too late to invest in yourself and prioritize your well-being. Take that first step towards a healthier, fitter, and more fulfilling life. Together, we will overcome obstacles, celebrate milestones, and witness the incredible transformation that occurs when we commit to our goals.
So, are you ready to flourish? Join me on this exciting journey, and let’s make each day count. Together, we will defy limits, surpass expectations, and create a vibrant and thriving future. Let’s embrace the #flourishfabo movement and inspire others to unleash their true potential. The power to transform your life is in your hands. Let’s embark on this remarkable adventure together.
Godeyvio Castro – CERTIFIED LIFE COACH & FOUNDER OF AWAKENING WARRIORS INSTITUTE
Certified Life Coach – With over two decades of mastery in traditional martial arts, fitness, and boxing, Godeyvio Castro stands at the helm of Awakening Warriors Institute, a transformative program crafted to ignite the indomitable spirit within. His mission is to empower individuals across the spectrums of health, fitness, and business, nurturing an all-encompassing life advancement. Godeyvio, a passionate life coach, seamlessly blends innovative mental strategies with physical discipline, catalyzing breakthroughs that imprint lasting results. His holistic approach encourages profound self-awareness, embodied through attentive listening to one’s body, breath, and thought patterns, reshaping mindsets to actualize personal ambitions. The Institute is propelled by the synergistic dynamism of Godeyvio and Naomi Castro. Together, they form a powerhouse duo with a rich history in martial arts and boxing. Naomi, a seasoned boxing coach, and clinical hypnotherapist, intertwines her profound understanding of the mind with physical training, amplifying the transformative experience. Awakening Warriors is not just about physical training; it’s a pledge to guide you in shedding excess weight, sculpting your physique, elevating your self-belief, and ultimately, stepping into the warrior you are destined to be. Join us, and embark on your journey to awakening.
Hayley Carlton – Certified Personal Trainer
Personal Trainer in Gilbert – Hi there! My name is Hayley, and I am a passionate fitness trainer who loves helping people achieve their goals and develop a deep appreciation for fitness. With a lifelong commitment to an active lifestyle, I have always been drawn to physical activities. In my younger years, I engaged in gymnastics and dance, which laid the foundation for my love of movement.During high school, I made a pivotal decision to take weight training instead of physical education. This choice not only allowed me to spend time with the cute guys but also sparked my fascination with lifting weights. Little did I know that this decision would shape my future career.At the age of 15, I discovered that I have scoliosis, a condition affecting the curvature of the spine. This revelation prompted me to focus on strengthening my back and engaging in corrective exercises. Over the years, I have consistently worked on improving myself and building a strong foundation, which has fueled my desire to help others overcome their own physical challenges.During my early thirties, I embarked on a personal journey of sobriety. This life-changing experience led me back to the world of training and proper nutrition. Driven by my passion for fitness, I decided to pursue formal education in this field, eager to deepen my knowledge and understanding.After spending several years in a desk job, I realized that my true calling was to be a full-time trainer. I yearned for a fresh start and the opportunity to dedicate myself entirely to helping others transform their lives through fitness. Becoming a trainer has allowed me to connect with incredible individuals, witness their progress, and share in their joy as they fall in love with the process of improving their physical well-being.When I’m not working in the gym, you can find me in the kitchen, whipping up delicious and nutritious protein pancakes. I also cherish the time spent with my loving husband, three cats, and three dogs, who bring immense joy to my life. Additionally, I have a passion for travel and backpacking, which feeds my adventurous spirit and fuels my desire to explore the world.In summary, my journey as a fitness trainer has been shaped by my personal experiences, a deep love for physical activity, and a desire to help others live healthier lives. I am committed to empowering individuals, sharing my knowledge, and supporting them in reaching their goals.
@selfmadearizona For more info on Hailey, message us! She is at oue Gilbert Az location. #smtfarizona #smtfgilbert #arizona #az #azfit #azfitness ♬ original sound - SELFMADE Arizona
Jami Sandefur – Functional Fitness/Strength Training
Jami Sandefur Functional Fitness and Strength Training. My journey to becoming a trainer began as a personal quest for health and wellness. Like many, I faced my own challenges along the way, but I realized that the key to success was not in avoiding setbacks but in how we respond to them. It’s not about how many times we fall; it’s about how many times we rise, dust ourselves off, and continue to push forward. This philosophy has become the cornerstone of my approach to fitness and training.
I understand that every individual’s fitness journey is unique, which is why I am passionate about supporting clients at any fitness level. Whether you’re just starting out or looking to elevate your existing routine, I am here to provide guidance, encouragement, and expertise. My focus is on strength training and functional fitness, areas I believe are essential for building a strong foundation and enhancing overall well-being.
As a trainer, my mission is to empower clients to take control of their health and fitness. I know firsthand how daunting it can be to start a fitness journey, especially in a world that often sets unrealistic standards. That’s why I am committed to creating a safe and inclusive environment where clients can feel comfortable, confident, and motivated to achieve their goals. I strive to foster a community where everyone feels supported, regardless of their starting point.
In my training sessions, I emphasize the importance of strength training, not just for physical health but for mental resilience as well. Strength training has been proven to improve not only physical fitness but also self-esteem and mental clarity. I believe that when clients strengthen their bodies, they also strengthen their minds, leading to a more empowered and fulfilling life.
Functional fitness is another key component of my training philosophy. I focus on exercises that mimic everyday activities, helping clients build the strength and endurance necessary for daily life. This approach not only enhances physical capabilities but also reduces the risk of injury, making it easier to engage in activities outside of the gym. I want my clients to feel capable and strong, whether they’re lifting groceries, playing with their kids, or pursuing their favorite hobbies.
I also recognize the importance of community in the fitness journey. I encourage clients to connect and support one another, sharing their experiences and celebrating each other’s successes, no matter how small. Together, we can create an environment where everyone feels inspired to push beyond their limits and strive for their best selves.
As a trainer, my goal is not just to help clients achieve their fitness goals, but to inspire a lifelong commitment to health and wellness. I believe that with the right support, guidance, and mindset, anyone can transform their life. I am here to be that support and guide, helping clients break through barriers, build confidence, and embrace their strength.
In conclusion, my journey as a trainer is fueled by a desire to uplift and empower clients at every stage of their fitness journey. I am dedicated to helping others discover their potential and create a healthier, happier life. Together, we can take on challenges, celebrate victories, and redefine what it means to be strong. Join me in this journey of resilience, strength, and empowerment.
Jared Estrada – Personal Trainer in Gilbert
Personal Trainer in Gilbert – My name is Jared Estrada, I am a nationally accredited certified personal trainer, nutritionist, & kickboxing instructor here to help make fitness enjoyable and guide each individual toward their own path to living a healthy and balanced body and mind. I been in the fitness world for 20+ years so if you are looking for a real mentor to guide you through your journey, providing you with more insight that you can’t get anywhere else than look no further. My father built the foundation to my mind-body which lead me to many different styles of physical fitness. I blended together to create my own unique path for fitness & living a healthy lifestyle.
I help my clients adopt health & fitness as a lifestyle, helping each build their foundation so that they can create their own unique path. I blend different training styles and techniques that I found effective over my 18 years of personal experience as a competitive and non-competitive athlete. My athletic background consists of: Gymnastics, Kenpo, Taekwondo, Krav Maga, Competitive Powerlifting, Bodybuilding (Men’s Physique), Kickboxing, and Calisthenic Strength Training.
Jaylen Brandt – Strength and Conditioning Trainer
Strength and Conditioning Trainer –
My journey in the fitness industry began in 2019, driven by a singular goal: to guide and support individuals seeking positive transformations in their lives, and to help them embrace longer, healthier lifestyles.
Through personalized training and unwavering encouragement, I’m committed to empowering my clients to surpass their fitness aspirations and unlock their full potential.
With a foundation built on my own experiences as a multi-sport athlete, I bring a unique perspective to my coaching, focusing on Self Improvement and Athletic Development. I believe that everyone has the capacity to achieve greatness, and l’m here to provide the tools, motivation, and expertise needed to make it happen.
Join me on this journey to elevate your fitness, amplify your performance, and embark on a lifestyle of Strength, Resilience, and Vitality!
Jeff Foster – Personal Trainer in Gilbert
Personal Trainer in Gilbert – Jeff, a passionate fitness enthusiast hailing from Stockton, CA, discovered his love for fitness during his military service. After relocating to Arizona in 2018, he found himself captivated by the vibrant atmosphere of the state. Jeff’s devotion to physical fitness was cultivated during his time in the army, where he demonstrated exceptional aptitude in physical training and completed demanding programs such as Ranger School, Airborne School, and Air Assault School. As a Master Fitness Trainer, he specialized in designing personalized fitness regimens for soldiers facing challenges in their physical well-being, achieving remarkable success in helping them enhance their overall fitness levels. Driven by his desire to assist others, Jeff has transformed his passion for fitness into a rewarding career as a personal trainer, drawing upon his extensive firsthand experience and knowledge. Moreover, he is an ardent husband, father, and devout follower of God, embodying a holistic approach to life that encompasses his faith, family, and commitment to physical well-being.
Joe Garcia – Functional and Strength Training Coach in Gilbert
Joe Garcia – Strength and Conditioning Coach in Gilbert –
Meet Joe Garcia, a remarkable personal trainer whose life took an unexpected turn after surviving a life-threatening event. 
This life-altering experience became a catalyst for positive change, propelling Joe to become an inspiring force in the fitness world. 
Embracing his second chance at life, Joe dedicated himself to transforming not only his own body but also the lives of others. With unwavering determination and a deep understanding of the power of fitness, Joe embarked on a mission to help individuals overcome their physical and mental barriers.
Drawing from his personal journey, Joe inspires his clients to push beyond their limits and embrace a healthier, more fulfilling lifestyle. His unique approach combines tailored training programs, motivational coaching, and a holistic perspective on wellness.
Joe’s infectious energy and unwavering commitment have made him a trusted mentor and motivator. He believes that every setback can be a stepping stone towards greatness, and he empowers others to discover their own strength and resilience.
John Naeole – MMA Training Coach
Personal Trainer – I was born in Kaneohe, Hawaii in 1975. At the age of 17 I started training under coach Bob Bristow, at the Kaneohe Boxing Club. At the age of 18 I started competing in the Honolulu amateur boxing league. At the age of 19 I gained interest in kickboxing and started training under Bob Smith. Bob Smith was a 7th degree black belt in Taekwondo and owner of Bob Smith Taekwondo. Bob Smith was a welterweight kickboxer and ranked 7th in the world. He was also the training partner of Kickboxing Heavyweight World Champion, Dennis Alexio.At the age of 24 I joined the HMC Fight team. HMC head coach was Haru Shiminishi, aka “Trainer of Champions.” Haru trained over 10 world champions in Boxing, Muay Thai, Kickboxing and MMA. I trained and started my professional career in MMA under Sensei Haru.Due to multiple injuries suffered over the years of training in combat sports, I was forced to take a early retirement from fighting at the age of 26. At this time I continued to help other fighters train and started coaching.I been coaching since 2003 and also started training in the art of Brazilian Jiu-Jitsu at Lopez Martial Arts. I am currently a purple belt in BJJ and I am also the kickboxing and MMA head coach at Lopez Martial Arts.
Jonathon Singleton – Personal Training
Personal Trainer – Jonathon Singleton is a remarkable individual who has dedicated his life to empowering others to achieve their full potential and become the best versions of themselves. As the owner and head coach of Forged by Maahes, a renowned fitness and personal development center, Jon has transformed the lives of countless individuals through his expertise in personal training and coaching.
With over 20 years of experience in the fitness industry, Jon is a certified personal trainer with a deep understanding of the human body and the mechanics of physical fitness. He has worked with both youth and adults, guiding them towards their health and wellness goals. Jon’s passion for helping others stems from his own personal journey.
From a young age, Jon faced serious medical issues that challenged him physically and emotionally. Seeing others in good health, he became inspired by their strength and vitality. This admiration fueled his determination to overcome his own health obstacles and achieve a level of fitness that was once unimaginable.
Jon’s drive for self-improvement extended beyond his physical well-being. After serving as a Sergeant in the U.S. Marine Corps, where he led and trained Marines for combat readiness, Jon pursued his passion for mixed martial arts (MMA) training. His experience in the Corps and subsequent years of training in MMA shaped his understanding of discipline, mental fortitude, and the importance of pushing beyond one’s limits.
This relentless pursuit of personal growth and the desire to conquer the unbeatable became a guiding principle in Jon’s life. He applied this mindset not only to his own health but also to all other aspects of his life. Jon believes that through a combination of physical fitness, mental resilience, and emotional strength, individuals can tap into their limitless potential and become their own superheroes.
As a father of four, Jon also brings his coaching expertise to the world of football and soccer. Over the years, he has coached youth teams, instilling in them the values of teamwork, dedication, and perseverance. John understands the transformative power of sports and uses his coaching skills to shape young athletes into confident and resilient individuals.
Jon’s true passion lies in helping others realize their own untapped potential. Through Forged by Maahes, he provides personalized training programs, coaching, and mentorship to individuals from all walks of life. Whether it’s through physical fitness, personal development, or relationship building, Jon empowers his clients to break free from limitations and become the heroes of their own stories.
In a world where self-doubt and insecurities can hold individuals back, Jonathon Singleton and his team stand out as a beacon of hope and inspiration. With his unwavering dedication, extensive experience, and genuine care for others, he continues to make a profound impact on the lives of those who seek his guidance. Jon’s belief in limitless potential and his commitment to helping others become their own superheroes make him a true force for transformation and empowerment.
Jordan Anaya – Flow State Athletics
Personal Trainer in Gilbert – My name is Jordan Anaya, and I am the proud owner of Flow State Athletics. As a Movement Specialist, I am dedicated to helping athletes achieve their peak performance. With my certification through NSPA for Speed and Agility, I possess the expertise to enhance athletic abilities and optimize physical potential. In addition to my specialization in Speed and Agility training, I am well-versed in Cognitive/Reactive Training, Strength & Conditioning, and Multi directional Training. These comprehensive skill sets enable me to provide a holistic approach to athletic development, focusing on both physical and mental aspects.With a solid background of 9 years in training and coaching, I bring a wealth of experience to the table. Currently, I serve as a football coach at Hamilton High School, where I work with talented young athletes at the Freshman level. This opportunity allows me to apply my expertise in a competitive environment and contribute to the growth and success of promising athletes.Beyond my dedication to athletic performance, I am a mentor and advocate for Mental Health. I firmly believe that the relationship between myself and my athletes is paramount. Creating a safe space where they can approach me for anything is of utmost importance to me. I strive to ensure that my athletes understand they are more than just athletes; they are valued individuals with unique aspirations and challenges.My ultimate goal is to empower my athletes to become exceptional not only in their athletic pursuits but also as human beings. I am committed to helping them unlock their full potential, both physically and mentally. By providing guidance, support, and personalized training programs, I aim to assist them in becoming the best versions of themselves.In summary, I am Jordan Anaya, the owner of Flow State Athletics, a Movement Specialist certified in Speed and Agility. With a diverse range of skills, extensive coaching experience, and a passion for mental health advocacy, I am dedicated to nurturing athletes, fostering their growth, and guiding them towards greatness both on and off the field.
Justin Gardner – MMA Coach and Personal Trainer
Personal Trainer in Gilbert – Hi, I’m a passionate personal trainer based in Gilbert, Arizona. Originally hailing from the desert of Central Washington, I made the move to Arizona in July 2022 to pursue my career in sports and fitness. With a lifelong dedication to health and wellness, I have always been involved in various athletic activities and continue to prioritize them in my life.
My journey as a personal trainer began at the age of 17 when I started training fellow students, family members, and friends free of charge. This early experience sparked my interest in helping others achieve their fitness goals. To further enhance my skills and knowledge, I enrolled in the “Fitness Specialist” program at Lake Washington Institute of Technology.
Over the years, I have gained extensive experience working in multiple gyms and even ventured to own and operate my own gym and personal training studio. While I don’t have a specific specialty, I pride myself on being able to work with anyone. I have particularly excelled in working with clients undergoing rehabilitation, aiding them in overcoming joint issues, recovering from heart attacks, and preventing surgery. I find great satisfaction in proving doctors and physical therapists wrong by helping my clients surpass their expectations.
In addition to rehab clients, I thoroughly enjoy working with athletes of all ages. Having grown up playing basketball, baseball, tennis, and wrestling, I have a deep understanding of the physical demands athletes face. Since 2003, I have actively competed in Mixed Martial Arts, specializing in boxing, kickboxing, and earning a blue belt in Brazilian Jiu-Jitsu (no-gi).
If you’re seeking significant improvements in both your physical and mental health, I am here to help. All I ask is that you take the first step and schedule an appointment with me. Together, we can create a personalized fitness plan that suits your needs and pushes you towards achieving your goals. Let’s embark on this transformative journey together.
Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer
Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer –
Mariana Denault – Personal Trainer
Personal Trainer – Hi, I’m Mariana! You can also call me Mari. I am a certified personal trainer, certified nutrition specialist and certified behavioral change specialist with a degree in health science. I’ve been working with clients online and in person now for 6 years.Growing up mental health has always played a huge role in my life and I have always felt passionate about helping other people. I want to share a bit of my own personal story with you so you can maybe relate, get an understanding of who I am, where I’ve been, and where I want to go. I’ve spent the past 6 years in the fitness industry, but I have spent my life battling my own mind due to clinical depression, anxiety and eating disorders. I’ve been in my own recovery for 8 years years which is marked by the day I hit my “rock bottom” but decided my story wasn’t over. Instead of ending my story, I decided to continue. Was it an easy decision? No. It was the toughest struggle I’ve ever gone through and I still fight everyday. But that’s just it, I’m still fighting which means I’m still here and each day I fight, it gets just a little bit easier. And I think most of us can also relate that to fitness. Getting started can be scary. But each day gets a little easier.I channeled all of my energy into fitness, proper nutrition and doing small daily tasks repeatedly over and over to ensure my life and my goals would continue to progress. And then I did the same with thing with other people. I aspired to inspire others to do the same and then I taught them how to do it. Yes, some days are hard, it’s inevitable. I’ve learned through the years that recovery, or life, in any way is not a linear process. Some days you’ll find yourself asking if your goals are even worth it. Life will test you. Your goals will test you. But your life and your goals are 100% worth it. It’s during these times that we need to get back up and try again. The only difference between someone who progresses and someone who doesn’t is whether or not that person gives up and stops trying. It’s not a race. It’s not easy. But I will teach you how to build the lifestyle you’ve always dreamt of having and it could turn out to be one of the greatest triumphs of your life.I am accepting both online AND in person clients who are ready to get strong both physically and mentally. I specialize in functional strength training and training dynamically. I custom design each program specifically based on your goals and what you are hoping to achieve.If you even had a spark of interest please reach out to me for a free in person or online consultation. I would love to meet, answer any questions you may have, and get working to see those results!
Melissa Hilton – Radically Restoring Women’s Confidence
| Hi there, Coach Mel here! Certified Personal Trainer, Nutritionist and Mindset Behavioral Coach. As an elite trainer who specializes in radically restoring women’s health and fitness, I am dedicated to helping my ladies achieve their goals, whether it’s weight loss, weight gain, bodybuilding, HIIT training, nutrition, or developing healthy habits. With years of experience and a passion for empowering women to live their best lives, I provide personalized training programs tailored to each individual’s needs and preferences. My approach to training is holistic, focusing not only on physical fitness but also on mental and emotional well-being. I believe that true transformation comes from a combination of exercise, nutrition, and mindset strategies. Whether you’re looking to shed pounds, build muscle, or improve your overall health, I am here to guide and support you every step of the way. In addition to one-on-one training sessions, I train my ladies online as well via my personalized app. I also offer group boot camps such as the “Just So Juicy Booty BootCamp” and “Flab to Fab Abs Boot Camp HIIT It, Don’t Quit It Boot Camp.” These high-energy workouts are designed to challenge and motivate you, helping you reach your fitness goals in a fun and supportive environment. I am committed to helping women over 30 live fearlessly, with boundless energy and confidence. Together, we will work towards revitalizing your mind, body, and soul, creating a sustainable lifestyle that promotes long-term health and happiness. If you’re ready to transform your life and achieve your fitness goals, come train with me and let’s make it happen! |
Michael Zane – ACSM Certified Personal Trainer
Michael Zane – ACSM Certified Personal Trainer –
Michael is the dynamic founder of Respire®, a visionary leader in the realm of fitness and wellness. Armed with a degree in Kinesiology from MSU, Michael has honed his expertise with a plethora of certifications, including personal training, nutrition, corrective exercise, and a coveted USA Boxing coaching license. Notably, he is also recognized as a distinguished Proteus® motion ambassador, further solidifying his authority in the industry.
Michael’s unwavering passion for fitness and well-being is rooted in his belief that true vitality stems from a holistic approach to health. He champions the philosophy that optimal fitness can only be achieved by nurturing and actively engaging the body, while simultaneously cultivating a deep-seated appreciation for the profound connection between nutrition and movement. By emphasizing the symbiotic relationship between these two fundamental elements, Michael strives to empower individuals to unlock their physical potential and lead lives enriched by vitality and vigor.
Throughout his career, Michael has consistently demonstrated an unparalleled commitment to the well-being of others, leveraging his comprehensive skill set and holistic approach to transform the lives of countless individuals. His unique blend of academic knowledge and practical experience has enabled him to develop innovative strategies that resonate with clients from all walks of life, inspiring them to embrace a lifestyle centered on holistic wellness.
As the driving force behind Respire®, Michael has set a new standard for excellence in the industry. Through his innovative methodologies and unwavering dedication, he has cultivated a community of individuals united by their shared commitment to holistic well-being. By fostering an environment that prioritizes the fusion of nourishment, movement, and mindfulness, Michael has established Respire® as a beacon of inspiration and transformation, guiding individuals on their journey to realizing their full physical and mental potential.
In addition to his remarkable professional achievements, Michael remains deeply invested in the continual evolution of his craft. He is dedicated to staying at the vanguard of the industry, consistently seeking out new knowledge and pioneering methodologies to enhance the efficacy of his practice. By remaining at the forefront of advancements in fitness, nutrition, and wellness, Michael ensures that Respire® remains an unparalleled force for positive change in the lives of those it touches.
Michael’s profound impact extends far beyond the realm of fitness and wellness, as he continues to inspire individuals to embrace a lifestyle defined by balance, vitality, and purpose. Through his unwavering dedication to the well-being of others, Michael has solidified his
Naomi Perez – Boxing Coach & Personal Trainer in Gilbert
Personal Trainer in Gilbert – Naomi, is the co-creator and heart of Awakening Warriors — a mentor, wellness advocate, and the embodiment of empowerment. Alongside her husband, Godeyvio, Naomi has cultivated a space where fitness and personal empowerment converge, inspiring a journey of self-discovery and robust health for every member.
Naomi’s story is one of passion meeting purpose. With a rich background in psychology and holistic health, she brings to Awakening Warriors a wealth of knowledge and an innate ability to connect with clients on a deeper level. Her philosophy centers on the belief that a strong body creates a foundation for a strong mind and spirit. She has a special talent for unlocking potential, not just in physical form but in all aspects of life.
For Naomi, fitness is a gateway to empowerment. Her classes and personal training sessions are more than just workouts; they are opportunities for individuals to challenge their limits, overcome fears, and build a profound sense of self-efficacy. She excels in helping clients recognize their inner strength, using the discipline of boxing and fitness as metaphors for life’s larger battles.
Join her, and be a part of a transformative experience that transcends the physical.
Patrick Thomas – Strength Coach
Patrick Thomas Fitness is a premier fitness coaching service founded by Patrick Thomas, a highly experienced coach with over 20 years in the industry. Drawing from his background as a former college athlete, Patrick specializes in a range of fitness areas including fat loss, muscle building, booty building, and nutrition coaching.
With a passion for helping individuals reach their fitness goals, Patrick provides personalized training programs tailored to each client’s specific needs. By combining his athletic expertise with his extensive knowledge in fitness and nutrition, Patrick offers a holistic approach to health and wellness that produces sustainable results.
Clients of Patrick Thomas Fitness benefit from Patrick’s commitment to providing practical and easy-to-understand strategies that make achieving fitness goals both attainable and rewarding. Through his motivational coaching style and dedication to client success, Patrick empowers individuals to transform their bodies, improve their health, and enhance their overall well-being.
Join Patrick Thomas Fitness today to embark on a journey towards a healthier, stronger, and more confident you. Experience the transformative power of personalized coaching that not only helps you achieve your fitness goals but also equips you with the tools and knowledge to maintain a healthy lifestyle long-term.
Sharayah Wilson – Empowering Female Personal Trainer in Gilbert Arizona
Hi! I’m Sharayah, most know me as Ray Ray. I am Certified Personal Trainer based at Self Made Training Facility in Gilbert Arizona. I have a passion for empowering women of all ages, and helping them build confidence in and out of the gym. I focus on guiding my clients towards their unique goals through sustainable lifestyle changes, proper education and unwavering support.
I have 5 years experience working in the fitness industry, but my love for the gym started 15 years ago.
Like many, I have personally battled with eating disorders, body dysmorphia, and body image struggles since I was a teenager and I understand how difficult these struggles are to overcome. Over time, strength training has become one of the biggest tools for me to fight those struggles.
Through my personal experience and my professional education, I would love the opportunity to show you how you can use these tools as well. I provide a range of training options, including personalized one-on-one sessions, intimate small group training, and convenient online coaching! Each offers flexibility to suit your diverse preferences and schedules, while still receiving the same dedication from me regardless of which option you choose. Whether your goals are to gain muscle, lose fat, improve your overall health, or just build healthier daily habits – I am here to support you.
I know that the fitness world can be intimidating and feel exclusive, but I am here to let you know that every individual has a place in the realm of wellness. You belong here too. If you are ready to start this journey but don’t know where to start, reach out to me today! Let’s get you in the facility for a free consultation. (Zoom consultation available for those not local to Gilbert, AZ) I am so excited to mentor you through this journey!
TJ Molleo – Personal Trainer in Gilbert
Personal Trainer in Gilbert – Hello, my name is TJ, and I’m a certified personal trainer with a Bachelors of Science degree from Arizona State. With over 20 years of experience in resistance training, I have developed a deep understanding of the principles and techniques that lead to optimal fitness results.My journey into the world of fitness began at a young age, and it has shaped my life in profound ways. At 37 years old, I am proud to say that I have embraced a lifestyle of health and wellness that has positively impacted me both physically and mentally. Through regular exercise and a commitment to my own well-being, I have experienced the benefits of looking and feeling younger, gaining strength, reducing stress levels, and enhancing my overall mood.Driven by my genuine passion for all things fitness, health, and wellness, I have chosen to pursue a career as a personal trainer. Every day, I wake up with a sense of fulfillment, knowing that I have the opportunity to make a positive difference in the lives of others. Guided by my knowledge and expertise, I am dedicated to helping individuals like you embark on your own fitness journey. As your personal trainer, I will work closely with you to understand your unique goals, challenges, and aspirations. Together, we will develop a personalized training program that aligns with your needs and preferences. Whether your aim is to lose weight, build muscle, improve endurance, or enhance overall fitness, I will provide you with the guidance, motivation, and support necessary to achieve your desired results.I believe that fitness is not just a temporary endeavor but a lifelong commitment. By working together, we will not only transform your body but also instill habits and principles that will empower you to maintain a healthy and active lifestyle for years to come.I am excited to join you on your fitness journey and help you unlock your full potential. Let’s take the first step together towards a healthier, stronger, and happier version of yourself.
Terry Burns – Strength and Conditioning Personal Trainer
Terry Burns – Strength and Conditioning Personal Trainer –
Meet Terry Burns, the dynamic and dedicated personal trainer at SMTF in Gilbert! With an impressive background in football, wrestling, and bodybuilding, Terry Burns is a fitness powerhouse ready to elevate your training experience to new heights.
Born and raised in Arizona, Terry’s passion for fitness and sports was ignited at a young age. His journey began on the football field, where he honed his skills, discipline, and determination. Transitioning to wrestling, Terry quickly excelled, mastering the art of mental and physical strength. His relentless drive and commitment propelled him to success in bodybuilding, where he sculpted his body into a true testament of hard work and dedication.
Terry Burns is not just a personal trainer; he is a motivator, a coach, and a beacon of inspiration for those looking to transform their lives through fitness. His infectious energy and positive attitude create a supportive and empowering environment where clients can thrive and achieve their goals.
At SMTF, Terry utilizes his diverse athletic background to tailor personalized training programs that cater to individual needs and aspirations. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new milestones, Terry is committed to helping you unlock your full potential.
With Terry Burns as your guide, be prepared to push past your limits, break barriers, and conquer challenges you never thought possible. He believes in celebrating every victory, no matter how big or small, as each milestone is a step closer to your peak performance.
Outside of the gym, Terry is a dedicated family man and a pillar of the Gilbert community. He embodies the values of hard work, perseverance, and integrity in all aspects of his life, serving as a role model for those around him.
Join Terry Burns at SMTF in Gilbert and embark on a transformative fitness journey unlike any other. With his expertise, passion, and unwavering support, you will experience a positive shift in both your physical and mental well-being. Get ready to be inspired, motivated, and empowered to become the best version of yourself under the guidance of Terry Burns, your ultimate personal trainer.