My name is Ashlynn, a dedicated fitness enthusiast, whose passion for wellness runs deep. With a wealth of experience in the fitness community, my journey began while working at various gyms, where she honed her skills and knowledge. My early exposure to the world of fitness was through my mother, a seasoned competitor whose dedication inspired me to embrace the lifestyle.
Despite the challenges of grappling with an eating disorder during my formative years, I have made significant strides in my recovery journey. The gym became my sanctuary, a place where i found solace and strength to overcome obstacles, fostering a positive relationship with food. Through this transformative experience, i have acquired invaluable insights into maintaining a balanced perspective on nutrition and weight management.
My expertise lies in several key areas, including strength training, body recomposition, and behavior change. These skills have not only shaped my personal journey but have also equipped myself to guide others towards a healthier lifestyle. My mission is to empower individuals with the knowledge and tools necessary to achieve their fitness goals and cultivate sustainable habits.
As a seasoned fitness professional, l am dedicated to sharing my expertise and helping others embark on their wellness journey. By leveraging my experience and understanding, I aim to educate and inspire individuals to make positive changes in their lives. Through tailored guidance and support, I strive to create a welcoming space where individuals can learn, grow, and thrive.
Join me on this transformative journey towards holistic well-being. Let her be your guide as she imparts essential knowledge on maintaining a healthy lifestyle. Together, let’s embark on a fulfilling fitness adventure, where empowerment, education, and growth await. Are you ready to embrace a healthier, happier you? Let me show you the way to a stronger, more vibrant life. 💪🏼
Austyn Brandon: Strength, conditioning, performance, speed training
Austyn Brandon is a dedicated individual with a profound passion for life sustainability. His journey towards a sustainable lifestyle began at a young age, shaping his perspective on health and wellness. With over 15 years of experience in the fitness industry, Austyn’s commitment to physical well-being is deeply ingrained in his daily routine.
From his early years as a child, Austyn found solace and joy in engaging in physical activities. The act of working out became more than just a routine; it became a form of self-expression and a means of finding relief from the stresses of everyday life. Through sports and athletics, Austyn discovered a powerful outlet for channeling his energy and emotions, allowing him to navigate challenges with resilience and determination.
As Austyn delved deeper into the world of fitness, he realized the transformative impact that regular exercise and healthy living could have on both the body and mind. Not only did physical activity help him maintain a strong and resilient physique, but it also played a crucial role in managing his anxiety and promoting mental well-being. The discipline and focus required in sports taught Austyn valuable lessons in perseverance, goal-setting, and self-discipline—skills that would later prove invaluable in various aspects of his life.
Driven by his unwavering commitment to personal growth and self-improvement, Austyn embarked on a journey towards a sustainable and fulfilling life. Recognizing the interconnectedness of physical, mental, and emotional well-being, he sought to create a holistic approach to health that would nurture every aspect of his being. Through a balanced combination of exercise, nutrition, mindfulness, and self-care practices, Austyn cultivated a lifestyle that prioritized longevity, vitality, and harmony.
As Austyn’s passion for life sustainability continued to flourish, he became inspired to share his knowledge and experiences with others. Through his engaging storytelling and practical insights, he encouraged individuals to embrace a more conscious and intentional approach to their health and wellness journey. Whether through personal training sessions, workshops, or online platforms, Austyn’s mission was clear: to empower others to take control of their well-being and lead more fulfilling lives.
Join Austyn Brandon on his transformative journey towards sustainable living and holistic well-being. Together, let us discover the power of self-expression, resilience, and self-improvement through the lens of fitness and wellness. Embrace a lifestyle that nurtures your body, mind, and spirit, and embark on a path towards a healthier, happier, and more sustainable future.
Coach Sel – Comprehensive Fitness Training: From HIIT to Weightlifting
Hello! I’m Coach Sel, based in Gilbert, Arizona. Originally from Ghana, I’ve spent the past 15 years in the U.S., dedicating my life to fitness and helping others reach their health goals. As a result-oriented and highly accountable fitness trainer, my mission is to empower you to take charge of your life and become the best version of yourself. After all, you only live once (YOLO)!
Over the last 15 years, I’ve had the privilege of working with countless clients. My expertise spans multiple fitness methodologies, including High-Intensity Interval Training (HIIT), aerobics, functional workouts, weightlifting, CrossFit, bodybuilding, and powerlifting. I’m passionate about combining these disciplines to create tailored fitness programs that meet your specific needs.
One of the most rewarding aspects of my work is seeing clients transform. While many come to lose weight, tone up, or build lean muscle, my approach focuses on more than just physical changes. I aim to help you build confidence, endurance, flexibility, strength, and a healthy relationship with food. Fitness should enhance your overall well-being, not just your appearance.
Every individual is unique, and I offer tailored programs to match. Whether you’re starting your personal fitness journey, a couple working out together, friends seeking motivation, or a family staying active, I have something for everyone. Smaller group sessions are also highly effective, fostering a community of encouragement and support.
During our first session, we’ll discuss your goals, fitness level, and any challenges you’re facing. I believe in building a strong foundation through open communication and understanding. Together, we’ll create a plan that is both realistic and enjoyable, ensuring that you stay motivated and engaged.
It’s essential to me that my clients feel supported and empowered throughout their journey. Whether you’re just beginning or refining your routine, I’m committed to guiding you with the tools and techniques necessary for lasting success.
Remember, fitness is not just about the destination—it’s about embracing the process and celebrating the small victories along the way. Every workout is a chance to learn more about yourself, push your limits, and discover new strengths.
I’m excited for our first session and the transformation that awaits you. Let’s unlock your potential and build a healthier, happier you. Thank you for considering me as your fitness coach!
Mahalo!
Meet Coach Sel
Drea Holland – Elite Trainer – Specialist in Women’s Fitness
Drea Holland – Elite Trainer – Specialist in Women’s Fitness –
Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.
Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.
My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.
Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.
As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.
My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.
Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.
In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.
| What is your Training Specialty? |
| Elite trainer. Specialist in Women’s Fitness |
Joe Garcia – Functional and Strength Training Coach in Gilbert
Joe Garcia – Strength and Conditioning Coach in Gilbert –
Meet Joe Garcia, a remarkable personal trainer whose life took an unexpected turn after surviving a life-threatening event. 
This life-altering experience became a catalyst for positive change, propelling Joe to become an inspiring force in the fitness world. 
Embracing his second chance at life, Joe dedicated himself to transforming not only his own body but also the lives of others. With unwavering determination and a deep understanding of the power of fitness, Joe embarked on a mission to help individuals overcome their physical and mental barriers.
Drawing from his personal journey, Joe inspires his clients to push beyond their limits and embrace a healthier, more fulfilling lifestyle. His unique approach combines tailored training programs, motivational coaching, and a holistic perspective on wellness.
Joe’s infectious energy and unwavering commitment have made him a trusted mentor and motivator. He believes that every setback can be a stepping stone towards greatness, and he empowers others to discover their own strength and resilience.
Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer
Kelton Stockton – Lifestyle Fitness & Athletic Performance Trainer –
Michael Zane – ACSM Certified Personal Trainer
Michael Zane – ACSM Certified Personal Trainer –
Michael is the dynamic founder of Respire®, a visionary leader in the realm of fitness and wellness. Armed with a degree in Kinesiology from MSU, Michael has honed his expertise with a plethora of certifications, including personal training, nutrition, corrective exercise, and a coveted USA Boxing coaching license. Notably, he is also recognized as a distinguished Proteus® motion ambassador, further solidifying his authority in the industry.
Michael’s unwavering passion for fitness and well-being is rooted in his belief that true vitality stems from a holistic approach to health. He champions the philosophy that optimal fitness can only be achieved by nurturing and actively engaging the body, while simultaneously cultivating a deep-seated appreciation for the profound connection between nutrition and movement. By emphasizing the symbiotic relationship between these two fundamental elements, Michael strives to empower individuals to unlock their physical potential and lead lives enriched by vitality and vigor.
Throughout his career, Michael has consistently demonstrated an unparalleled commitment to the well-being of others, leveraging his comprehensive skill set and holistic approach to transform the lives of countless individuals. His unique blend of academic knowledge and practical experience has enabled him to develop innovative strategies that resonate with clients from all walks of life, inspiring them to embrace a lifestyle centered on holistic wellness.
As the driving force behind Respire®, Michael has set a new standard for excellence in the industry. Through his innovative methodologies and unwavering dedication, he has cultivated a community of individuals united by their shared commitment to holistic well-being. By fostering an environment that prioritizes the fusion of nourishment, movement, and mindfulness, Michael has established Respire® as a beacon of inspiration and transformation, guiding individuals on their journey to realizing their full physical and mental potential.
In addition to his remarkable professional achievements, Michael remains deeply invested in the continual evolution of his craft. He is dedicated to staying at the vanguard of the industry, consistently seeking out new knowledge and pioneering methodologies to enhance the efficacy of his practice. By remaining at the forefront of advancements in fitness, nutrition, and wellness, Michael ensures that Respire® remains an unparalleled force for positive change in the lives of those it touches.
Michael’s profound impact extends far beyond the realm of fitness and wellness, as he continues to inspire individuals to embrace a lifestyle defined by balance, vitality, and purpose. Through his unwavering dedication to the well-being of others, Michael has solidified his
Terry Burns – Strength and Conditioning Personal Trainer
Terry Burns – Strength and Conditioning Personal Trainer –
Meet Terry Burns, the dynamic and dedicated personal trainer at SMTF in Gilbert! With an impressive background in football, wrestling, and bodybuilding, Terry Burns is a fitness powerhouse ready to elevate your training experience to new heights.
Born and raised in Arizona, Terry’s passion for fitness and sports was ignited at a young age. His journey began on the football field, where he honed his skills, discipline, and determination. Transitioning to wrestling, Terry quickly excelled, mastering the art of mental and physical strength. His relentless drive and commitment propelled him to success in bodybuilding, where he sculpted his body into a true testament of hard work and dedication.
Terry Burns is not just a personal trainer; he is a motivator, a coach, and a beacon of inspiration for those looking to transform their lives through fitness. His infectious energy and positive attitude create a supportive and empowering environment where clients can thrive and achieve their goals.
At SMTF, Terry utilizes his diverse athletic background to tailor personalized training programs that cater to individual needs and aspirations. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new milestones, Terry is committed to helping you unlock your full potential.
With Terry Burns as your guide, be prepared to push past your limits, break barriers, and conquer challenges you never thought possible. He believes in celebrating every victory, no matter how big or small, as each milestone is a step closer to your peak performance.
Outside of the gym, Terry is a dedicated family man and a pillar of the Gilbert community. He embodies the values of hard work, perseverance, and integrity in all aspects of his life, serving as a role model for those around him.
Join Terry Burns at SMTF in Gilbert and embark on a transformative fitness journey unlike any other. With his expertise, passion, and unwavering support, you will experience a positive shift in both your physical and mental well-being. Get ready to be inspired, motivated, and empowered to become the best version of yourself under the guidance of Terry Burns, your ultimate personal trainer.