Drea Holland – Elite Trainer – Specialist in Women’s Fitness
Drea Holland – Elite Trainer – Specialist in Women’s Fitness –
Sixteen years ago, my journey into the world of fitness began during a challenging period of complete bed rest due to a high-risk pregnancy. Standing at just 5 feet tall and weighing over 200 pounds, I embarked on a quest to shed weight in a healthy manner. Despite grappling with a flood of conflicting information, I resolved to become a beacon of guidance by transforming not only my own life but also the lives of those around me.
Armed with an Elite Trainer Certification, I have fortified my expertise with specialized certifications in transformation, sports and fitness nutrition, and women’s fitness from the National Academy of Sports Medicine (NASM). These credentials have empowered me to craft tailored solutions for individuals seeking to embark on their fitness journey.
My overarching mission is to empower my clients to unlock their healthiest and happiest selves through a holistic approach encompassing exercise, nutrition, and lifestyle adjustments. By fostering a deep comprehension of the intricate interplay between these elements, I aim to equip individuals with the tools necessary to optimize their well-being and vitality.
Throughout my career as a fitness professional, I have honed my skills to deliver personalized training programs that cater to the unique needs and aspirations of each client. By leveraging my diverse array of certifications, I am adept at designing comprehensive fitness regimens that transcend mere physical transformation, delving into the realms of mental fortitude and emotional well-being.
As a transformation specialist, I am committed to guiding individuals through their metamorphosis, offering unwavering support and motivation at every step of their journey. By fostering a nurturing environment that prioritizes growth and self-discovery, I strive to instill a sense of empowerment and confidence in my clients, enabling them to surmount obstacles with resilience and tenacity.
My proficiency as a specialist in sports and fitness nutrition equips me with the knowledge to devise dietary plans that complement and enhance the physical exertions of my clients. By tailoring nutrition strategies to individual goals and requirements, I ensure that each client receives a comprehensive roadmap to fuel their fitness endeavors and optimize their performance.
Furthermore, my NASM certification as a specialist in women’s fitness underscores my commitment to addressing the unique physiological and psychological needs of female clients. By cultivating a safe and inclusive space that celebrates the strength and resilience of women, I endeavor to empower individuals to embrace their innate potential and redefine their limits.
In essence, my passion for fitness transcends the realms of physical exercise, delving into the intricacies of holistic well-being and self-empowerment. Through unwavering dedication and a steadfast commitment to excellence, I aspire to guide my clients on a transformative journey towards realizing their healthiest, happiest selves.
| What is your Training Specialty? |
| Elite trainer. Specialist in Women’s Fitness |
Jaylen Brandt – Strength and Conditioning Trainer
Strength and Conditioning Trainer –
My journey in the fitness industry began in 2019, driven by a singular goal: to guide and support individuals seeking positive transformations in their lives, and to help them embrace longer, healthier lifestyles.
Through personalized training and unwavering encouragement, I’m committed to empowering my clients to surpass their fitness aspirations and unlock their full potential.
With a foundation built on my own experiences as a multi-sport athlete, I bring a unique perspective to my coaching, focusing on Self Improvement and Athletic Development. I believe that everyone has the capacity to achieve greatness, and l’m here to provide the tools, motivation, and expertise needed to make it happen.
Join me on this journey to elevate your fitness, amplify your performance, and embark on a lifestyle of Strength, Resilience, and Vitality!
Terry Burns – Strength and Conditioning Personal Trainer
Terry Burns – Strength and Conditioning Personal Trainer –
Meet Terry Burns, the dynamic and dedicated personal trainer at SMTF in Gilbert! With an impressive background in football, wrestling, and bodybuilding, Terry Burns is a fitness powerhouse ready to elevate your training experience to new heights.
Born and raised in Arizona, Terry’s passion for fitness and sports was ignited at a young age. His journey began on the football field, where he honed his skills, discipline, and determination. Transitioning to wrestling, Terry quickly excelled, mastering the art of mental and physical strength. His relentless drive and commitment propelled him to success in bodybuilding, where he sculpted his body into a true testament of hard work and dedication.
Terry Burns is not just a personal trainer; he is a motivator, a coach, and a beacon of inspiration for those looking to transform their lives through fitness. His infectious energy and positive attitude create a supportive and empowering environment where clients can thrive and achieve their goals.
At SMTF, Terry utilizes his diverse athletic background to tailor personalized training programs that cater to individual needs and aspirations. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new milestones, Terry is committed to helping you unlock your full potential.
With Terry Burns as your guide, be prepared to push past your limits, break barriers, and conquer challenges you never thought possible. He believes in celebrating every victory, no matter how big or small, as each milestone is a step closer to your peak performance.
Outside of the gym, Terry is a dedicated family man and a pillar of the Gilbert community. He embodies the values of hard work, perseverance, and integrity in all aspects of his life, serving as a role model for those around him.
Join Terry Burns at SMTF in Gilbert and embark on a transformative fitness journey unlike any other. With his expertise, passion, and unwavering support, you will experience a positive shift in both your physical and mental well-being. Get ready to be inspired, motivated, and empowered to become the best version of yourself under the guidance of Terry Burns, your ultimate personal trainer.