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TJ Molleo – Personal Trainer in Gilbert

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TJ Molleo – Personal Trainer in Gilbert

Personal Trainer in Gilbert – Hello, my name is TJ, and I’m a certified personal trainer with a Bachelors of Science degree from Arizona State. With over 20 years of experience in resistance training, I have developed a deep understanding of the principles and techniques that lead to optimal fitness results.My journey into the world of fitness began at a young age, and it has shaped my life in profound ways. At 37 years old, I am proud to say that I have embraced a lifestyle of health and wellness that has positively impacted me both physically and mentally. Through regular exercise and a commitment to my own well-being, I have experienced the benefits of looking and feeling younger, gaining strength, reducing stress levels, and enhancing my overall mood.Driven by my genuine passion for all things fitness, health, and wellness, I have chosen to pursue a career as a personal trainer. Every day, I wake up with a sense of fulfillment, knowing that I have the opportunity to make a positive difference in the lives of others. Guided by my knowledge and expertise, I am dedicated to helping individuals like you embark on your own fitness journey. As your personal trainer, I will work closely with you to understand your unique goals, challenges, and aspirations. Together, we will develop a personalized training program that aligns with your needs and preferences. Whether your aim is to lose weight, build muscle, improve endurance, or enhance overall fitness, I will provide you with the guidance, motivation, and support necessary to achieve your desired results.I believe that fitness is not just a temporary endeavor but a lifelong commitment. By working together, we will not only transform your body but also instill habits and principles that will empower you to maintain a healthy and active lifestyle for years to come.I am excited to join you on your fitness journey and help you unlock your full potential. Let’s take the first step together towards a healthier, stronger, and happier version of yourself.

Personal Training Skills
  • Resistance Training 100 %
  • Strength and Conditioning 100 %
  • Injury prevention 100 %
  • Weight management 100 %
  • Weight Loss 100 %
Personal Training Experience
BA in Exercise and Wellness from Arizona State
ISSA personal training certification
Weight management
Injury prevention

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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