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Mariana Denault – Personal Trainer

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Mariana Denault – Personal Trainer

Personal Trainer – Hi, I’m Mariana! You can also call me Mari. I am a certified personal trainer, certified nutrition specialist and certified behavioral change specialist with a degree in health science. I’ve been working with clients online and in person now for 6 years.Growing up mental health has always played a huge role in my life and I have always felt passionate about helping other people. I want to share a bit of my own personal story with you so you can maybe relate, get an understanding of who I am, where I’ve been, and where I want to go. I’ve spent the past 6 years in the fitness industry, but I have spent my life battling my own mind due to clinical depression, anxiety and eating disorders. I’ve been in my own recovery for 8 years years which is marked by the day I hit my “rock bottom” but decided my story wasn’t over. Instead of ending my story, I decided to continue. Was it an easy decision? No. It was the toughest struggle I’ve ever gone through and I still fight everyday. But that’s just it, I’m still fighting which means I’m still here and each day I fight, it gets just a little bit easier. And I think most of us can also relate that to fitness. Getting started can be scary. But each day gets a little easier.I channeled all of my energy into fitness, proper nutrition and doing small daily tasks repeatedly over and over to ensure my life and my goals would continue to progress. And then I did the same with thing with other people. I aspired to inspire others to do the same and then I taught them how to do it. Yes, some days are hard, it’s inevitable. I’ve learned through the years that recovery, or life, in any way is not a linear process. Some days you’ll find yourself asking if your goals are even worth it. Life will test you. Your goals will test you. But your life and your goals are 100% worth it. It’s during these times that we need to get back up and try again. The only difference between someone who progresses and someone who doesn’t is whether or not that person gives up and stops trying. It’s not a race. It’s not easy. But I will teach you how to build the lifestyle you’ve always dreamt of having and it could turn out to be one of the greatest triumphs of your life.I am accepting both online AND in person clients who are ready to get strong both physically and mentally. I specialize in functional strength training and training dynamically. I custom design each program specifically based on your goals and what you are hoping to achieve.If you even had a spark of interest please reach out to me for a free in person or online consultation. I would love to meet, answer any questions you may have, and get working to see those results!



Personal Training Skills
  • Body building 100 %
  • Dynamic and functional training 100 %
  • Strength Training 100 %
  • Strength and Conditioning 100 %
  • Sports specific weight training 100 %
Personal Training Experience
ACE Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist
ACE Certified Behavioral Change Specialist
Gymnastics Strength and Conditioning Coach


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Jordan Anaya - Flow State Athletics
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Gilbert - My name is Jordan Anaya, and I am the proud owner of Flow State Athletics. As a Movement Specialist, I am dedicated to helping athletes achieve their peak performance. With my certification through NSPA for Speed and Agility, I possess the expertise to enhance athletic abilities and optimize physical potential. In addition to my specialization in Speed and Agility training, I am well-versed in Cognitive/Reactive Training, Strength & Conditioning, and Multi directional Training. These comprehensive skill sets enable me to provide a holistic approach to athletic development, focusing on both physical and mental aspects.With a solid background of 9 years in training and coaching, I bring a wealth of experience to the table. Currently, I serve as a football coach at Hamilton High School, where I work with talented young athletes at the Freshman level. This opportunity allows me to apply my expertise in a competitive environment and contribute to the growth and success of promising athletes.Beyond my dedication to athletic performance, I am a mentor and advocate for Mental Health. I firmly believe that the relationship between myself and my athletes is paramount. Creating a safe space where they can approach me for anything is of utmost importance to me. I strive to ensure that my athletes understand they are more than just athletes; they are valued individuals with unique aspirations and challenges.My ultimate goal is to empower my athletes to become exceptional not only in their athletic pursuits but also as human beings. I am committed to helping them unlock their full potential, both physically and mentally. By providing guidance, support, and personalized training programs, I aim to assist them in becoming the best versions of themselves.In summary, I am Jordan Anaya, the owner of Flow State Athletics, a Movement Specialist certified in Speed and Agility. With a diverse range of skills, extensive coaching experience, and a passion for mental health advocacy, I am dedicated to nurturing athletes, fostering their growth, and guiding them towards greatness both on and off the field.[/vc_column_text][/vc_column][/vc_row]
Eric James
[vc_row][vc_column][vc_column_text]When trying to better yourself physically, it’s important to understand that everyday will present you with multiple forks in the road. Although the easy way will always look more inviting, the only way to better yourself is to take the road less traveled. At every opportunity that road will have hills instead of flat ground; in fact just looking at it may wear you out, because it isn’t meant to be easy. ​​ Iron Forged AthletX offers a guide to walk with you on the tough path. We are highly certified personal trainers dedicated to seeing our clients take the tough road, conquer it, and come out the other side as an INSPIRATION! We will be there to help encourage you through the struggle that comes with each fork in the road. You will find the more you choose the tough road, the easier it becomes. ​Iron Forged AthletX, will make sure you get the perfect sessions jam packed with fun, cardio, and strength training. It’s totally understandable for you to feel: • Tired of trying tons of diets with no results. • Exhausted from trying your luck with magical-miracle workout programs. • Disappointed that it’s taking so long to reach the success that you want and deserve. Our powerful sessions are designed using our years and years of research, dedication and hard work. We provide you the information, steps and techniques that we know will help you get the real results that you desperately need the most in getting the body you want. We don't believe in offering cookie cutter plans. We promise to provide you quick, discreet and affordable rates, designed to meet your needs. We will give you the best tools in order for you to get the best results and have as much fun as possible in our sessions. CRUSHING your goals has never been easier! Join us today, and we promise to provide you with phenomenal training so that you could obtain the best results possible! We are one phone call away, and we will not let you down! Let us get you where you have always wanted to go![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtu.be/WSY9E1UjQ2c" align="center"][/vc_column][/vc_row]
    Emily Nelson - Functional Strength Training
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi, I’m Emily! 👋🏽 I help men and women get strong AF while losing body fat and moving better. I specialize in functional strength training and body re composition, I recognize when it’s important to go hard but more importantly, when it’s important to rest and recover. What sets me apart from other coaches is that I am a former collegiate athlete, through my own training I have overcome various injuries, and I lived several years with an eating disorder. I know how hard it is, especially when your mental state isn’t in the right place. I’m here to help you overcome your physical and mental barriers. Whether you’re looking to lose fat, gain muscle, build athleticism, move better, or just get strong AF, I am confident that I can support your goals. You’re ready to put in the work, and I’m ready to get you there. Shoot me a DM or a text to get started 💪🏽[/vc_column_text][/vc_column][/vc_row]