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Mariana Denault – Personal Trainer

Mariana Denault – Personal Trainer

Personal Trainer – Hi, I’m Mariana! You can also call me Mari. I am a certified personal trainer, certified nutrition specialist and certified behavioral change specialist with a degree in health science. I’ve been working with clients online and in person now for 6 years.Growing up mental health has always played a huge role in my life and I have always felt passionate about helping other people. I want to share a bit of my own personal story with you so you can maybe relate, get an understanding of who I am, where I’ve been, and where I want to go. I’ve spent the past 6 years in the fitness industry, but I have spent my life battling my own mind due to clinical depression, anxiety and eating disorders. I’ve been in my own recovery for 8 years years which is marked by the day I hit my “rock bottom” but decided my story wasn’t over. Instead of ending my story, I decided to continue. Was it an easy decision? No. It was the toughest struggle I’ve ever gone through and I still fight everyday. But that’s just it, I’m still fighting which means I’m still here and each day I fight, it gets just a little bit easier. And I think most of us can also relate that to fitness. Getting started can be scary. But each day gets a little easier.I channeled all of my energy into fitness, proper nutrition and doing small daily tasks repeatedly over and over to ensure my life and my goals would continue to progress. And then I did the same with thing with other people. I aspired to inspire others to do the same and then I taught them how to do it. Yes, some days are hard, it’s inevitable. I’ve learned through the years that recovery, or life, in any way is not a linear process. Some days you’ll find yourself asking if your goals are even worth it. Life will test you. Your goals will test you. But your life and your goals are 100% worth it. It’s during these times that we need to get back up and try again. The only difference between someone who progresses and someone who doesn’t is whether or not that person gives up and stops trying. It’s not a race. It’s not easy. But I will teach you how to build the lifestyle you’ve always dreamt of having and it could turn out to be one of the greatest triumphs of your life.I am accepting both online AND in person clients who are ready to get strong both physically and mentally. I specialize in functional strength training and training dynamically. I custom design each program specifically based on your goals and what you are hoping to achieve.If you even had a spark of interest please reach out to me for a free in person or online consultation. I would love to meet, answer any questions you may have, and get working to see those results!

Personal Training Skills

Body building 100 %
Dynamic and functional training 100 %
Strength Training 100 %
Strength and Conditioning 100 %
Sports specific weight training 100 %

Personal Training Experience

ACE Certified Personal Trainer

ACE Certified Fitness Nutrition Specialist

ACE Certified Behavioral Change Specialist

Gymnastics Strength and Conditioning Coach

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Devonte Witherspoon - Martial Arts Instructor and Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Martial Arts Instructor - A dedicated Jeet Kune Do martial arts instructor with nearly a decade of experience. My journey in this dynamic and versatile martial art began nearly a decade ago when I was first introduced to the philosophy and techniques through 1st generation original student of Bruce Lee, Steve Golden, and 2nd generation student and instructor of mine, Stephen Bolden. Over the years, I have immersed myself in the study and practice of Jeet Kune Do, constantly striving to refine my skills and deepen my understanding of this art. Jeet Kune Do, often described as "the way of the intercepting fist," is not just a martial art but a way of life. It emphasizes simplicity, directness, and adaptability, and these principles have had a profound impact on my approach to both martial arts and life itself. As an instructor, I am passionate about passing on the knowledge and wisdom I've gained from my years of training. I firmly believe that martial arts can be a powerful tool for personal growth and self-improvement. Through my teaching, I aim to empower my students not only with physical skills but also with the mental and philosophical foundations of Jeet Kune Do. My teaching philosophy revolves around fostering a supportive and nurturing learning environment, where students can challenge themselves, build confidence, and develop a deep sense of discipline. I take pride in helping my students discover their full potential, both as martial artists and as individuals. Whether you're a beginner looking to embark on your martial arts journey or an experienced practitioner seeking to expand your knowledge, I welcome you to join me in the exciting world of Jeet Kune Do. Together, we can explore the path of self-discovery, self-improvement, and the art of Jeet Kune Do.[/vc_column_text][/vc_column][/vc_row]

Rob Andrews - Strength, Powerlifting, Endurance Training

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Rob Andrews - Strength, Powerlifting, Endurance Training - Coach Rob, a dedicated NASM Certified Personal Trainer (CPT) with aspirations of becoming a nutritionist and certified strength and conditioning coach, welcomes you to his inspiring fitness journey. Over the past six years, he has immersed himself in the realm of health and wellness, experiencing firsthand the challenges of both weight loss and weight gain. Rob's passion for powerlifting has driven him to excel in this discipline for the past two years, shaping him into a well-rounded fitness enthusiast.With a profound belief in the transformative power of fitness, Rob is committed to empowering individuals to realize their full potential and achieve their health and wellness goals. Through his personal experiences, he embodies the resilience and dedication required to overcome obstacles and attain lasting results. Rob's journey serves as a beacon of hope, illustrating that it is never too late to embark on a journey of self-improvement and holistic well-being.Inspired by his own metamorphosis, Rob is eager to guide and support others on their path to a healthier lifestyle. By leading through example and fostering a supportive environment, he aims to motivate individuals to strive for excellence and embrace positive change. Rob's inclusive approach emphasizes the importance of personalized fitness solutions tailored to each individual's unique needs and aspirations.Join Rob on this transformative journey towards better health and fitness. Together, you can overcome challenges, break barriers, and unlock your full potential. Whether you are looking to shed unwanted pounds, gain strength, run an obstacle course race, or enhance your overall well-being, Rob is here to provide expert guidance and unwavering support every step of the way.Connect with Rob on Instagram (@robthebuilder_10) to stay updated on his fitness journey, gain valuable insights, and embark on a collaborative effort to achieve your fitness goals. Let Rob be your trusted partner in health and fitness as you embark on a fulfilling and rewarding journey towards a healthier, happier you. Remember, it's never too late to make a positive and lasting impact on your life – start today, and let's work together to turn your fitness aspirations into reality.[/vc_column_text][/vc_column][/vc_row]

Naomi Perez - Boxing Coach & Personal Trainer in Gilbert

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Gilbert - Naomi, is the co-creator and heart of Awakening Warriors — a mentor, wellness advocate, and the embodiment of empowerment. Alongside her husband, Godeyvio, Naomi has cultivated a space where fitness and personal empowerment converge, inspiring a journey of self-discovery and robust health for every member. Naomi's story is one of passion meeting purpose. With a rich background in psychology and holistic health, she brings to Awakening Warriors a wealth of knowledge and an innate ability to connect with clients on a deeper level. Her philosophy centers on the belief that a strong body creates a foundation for a strong mind and spirit. She has a special talent for unlocking potential, not just in physical form but in all aspects of life. For Naomi, fitness is a gateway to empowerment. Her classes and personal training sessions are more than just workouts; they are opportunities for individuals to challenge their limits, overcome fears, and build a profound sense of self-efficacy. She excels in helping clients recognize their inner strength, using the discipline of boxing and fitness as metaphors for life's larger battles. Join her, and be a part of a transformative experience that transcends the physical.[/vc_column_text][/vc_column][/vc_row]

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